THE OFFICIAL FOOD/MEAL/RECIPE Thread...

[eastside313]

I been on my healthy eating chit for about a week now



Some scrumptious turkey bacon from whole foods, spinach and mozzarella omelet





Turkey chop sautéed with garlic and olive oil with some quinoa and brown rice mix with the steamed broccoli




Fresh green beans with some smoked turkey necks

 

[Exiled Martian]

Dinner Last Night:

Lamb , mixed Vegetables, Potato & Mushroom combo.

& For Dessert

Protein Fluff (Ingredients)

Just Mix all in a bowl & Whip IT Real Hard, Whip Whip It Real HARD

All that Dessert goodness bestowed upon my tastebuds

EDIT:

I've been experimenting quit a lot with fluffs. IMO the best/my way is:
120g frozen strawberries (best flavor)
1,5 dl water
20g casein, 15g protein
1. put berries out of the freezer
2. mix water with protein in a bowl
3. put the bowl with mixer pins in the freezer
5. wait for 20-30 min, the berries should be semi frozen by now
4. take out your bowl, mash/squeeze the berries with your hand in your frozen bowl
5. fluff for 5-8 min at warp speed
6. EAT!

 

[porque]

anyone make scrambled "eggs" with tofu?

honestly taste just like scrambled egg whites

I made a batch and people couldnt believe it was not eggs

but think about it egg whites are pretty much tasteless and you only get taste out of the spices

 

[Rawtid]

anyone make scrambled "eggs" with tofu?

honestly taste just like scrambled egg whites

I made a batch and people couldnt believe it was not eggs

but think about it egg whites are pretty much tasteless and you only get taste out of the spices

I think the only way I will try tofu is if I don't know it's tofu.

 

[porque]

I think the only way I will try tofu is if I don't know it's tofu.

Tofu is tasteless, its more of a texture thing

drain it, freeze it and it has a more chicken like texture

then season it and you'll see it does a good way of masking itself

 

[Exiled Martian]

Brown rice (80 grams)
Grilled chicken breast (230 grams)
Grilled lemon & honey Lamb (150gram)
Sweet leaf salad mix (63 grams)
Low fat cottage cheese (100 grams)

Total Calories & Macro profile - 788kcals
90P/87C/10F

 

[NSSVO]

breh I'm having a fat attack today.. this thread made me feel bad

 

[Rawtid]

I "prepped" on Sunday. I made a big batches of roasted chicken breast, Black beans(started from dry beans instead of canned), Quinoa and brown rice. The plan is to just eat different combos of these foods for the next few days or so. Like For lunch I had 4 oz of chicken, 1/4 cup black beans and 1/4 cup quinoa in a veggie tortilla. It was supposed to be a "wrap" but I realized that wrapping is a lot harder than it seemed but it was good though.

 

[The ADD]

I should have started blending frozen berries and putting them in 2% Fage a long time ago

That combo with chia seeds>Chobani

 

[porque]

made some falafels today

made them before but these were incredible

chickpeas + cilantro = 2 of my favorite things

 

[The ADD]

made some falafels today

made them before but these were incredible

chickpeas + cilantro = 2 of my favorite things

 

[porque]

made some sauce with greek yogurt, cilantro and lemon juice/zest

didn't have much lettuce left or any tomatoes and I was too lazy to go buy some but still was amazin

I also added some mashed avocado

 

[Exiled Martian]

Carbs & Protein in abundance ....Refeed is on point!

Gym time should be a breeze, seeing as I'm going to be adequately fueled up later on

 

[Astroslik]

made some sauce with greek yogurt, cilantro and lemon juice/zest

didn't have much lettuce left or any tomatoes and I was too lazy to go buy some but still was amazin

I also added some mashed avocado

recipe bruh

 

[Astroslik]

Here's a similar dish, and for me, the original of what I toyed with above:

my variation of chimichurri includes: minced parsley, red onions (preferable to white, but white also work), diced garlic (I use store bought in a jar), oregano, cayenne pepper, pepper, salt, red wine vinegar, olive oil. shake it up real good, then refrigerate for about 5 hours before serving. Keep refrigerated and it'll be good through the next day.

I've been to argentina and had a few versions of it, but I'm particular to my own (which was a recipe given to our family from a siblings' argentinian soccer trainers). works with steak / lamb / chicken / fish, salads, on black beans, etc.. I'll be mixing the remnants in with black beans for my Game of Thrones meal tonight

whats the exact recipe for the chimichurri


quantity etc