The Real-Life Diet of Goldberg

[ExodusNirvana]

Yeahhhhhh you can eat like Goldberg if you're young and have a fast metabolism. And you make sure that you lift at least 2-3 times a week.

shyt I WISH I had the time that this dude clearly has to just work out all day...nap...get massages...workout some more...chill

I have never really had trouble gaining weight but I've never wanted to really be too big and bulky so I lift maybe once or twice a week and the rest is straight cardio (HIIT and Steady State) and calisthenics, etc.

But then again ol boy is a part timer and you only get tested if you're a full timer so...yeah, take what he's saying and understand that everyone's body is different.

Also yes you can eat junk food to gain but be smart about it...there are extra calories in there but if you don't workout you're just gonna get fat.

Extra Calories = Extra Fuel = Extra Fat if you don't burn that fuel

 

[dbp]

Large, active, jacked up guy needs to eat a lot. This should not be news.

Reminds me of when people flipped their lids finding out people like Usain Bolt and George St Pierre liked to eat McDonalds. Their sloth asses couldn't understand that genetically gifted highly active athletic guys have actual energy expenditures.

 

[Momentum]

You don't have to eat 7-8 meals a day

When you are juiced with test to the ears you do

 

[R=G]

Lol

 

[GunRanger]

He forgot to mention the milligrams of test

 

[TransJenner]

You don't have to eat 7-8 meals a day

If you wanna get big you gotta eat 7-8 meals a day.
(More if you wanna get more bigger)

You can work out all you want but if you ain't eating a lot than it's pretty much a waste

I started doing prep meals for a weak and I saw a HUGE change and my workout was the same

 

[Biscayne]

"I’m trying to get in shape and accomplish gaining weight at the same time. It’s almost impossible."

That's me right now.....