Thinking of switching to an all/mostly calisthenics routine during cut
- Thread starter semtex
- Start date
I ain't no ectomorph so I will still be YOKED. watch.
SituationStarter
Pro
post the routine u thinkin bout doin b
SituationStarter
Pro
im thinking about throwin weights in the bushes and doing just calisthenics, but dont know a good routine to start wit 
I'm built like a linebacker so I can't lose.im thinking about throwin weights in the bushes and doing just calisthenics, but dont know a good routine to start wit
did u miss the part where i said "CUT"?You're going to lose size bruh pause. But calisthenics + weights
calisthenics don't make u lose muscle breh 
unless you're an ecto
did u miss the part where i said "CUT"?
depends how much resistance you create
if you dont put something similar to 400 lbs of force against your legs, you'll lose some there for sure
legs are an exception. if not squats then weighted jumps. anyone denying the effectiveness of those is looney.depends how much resistance you create
if you dont put something similar to 400 lbs of force against your legs, you'll lose some there for sure
depends how much resistance you create
if you dont put something similar to 400 lbs of force against your legs, you'll lose some there for sure
This is exactly what I meant. Your a big dude semtex and I know you lift heavy. You have a lot more to lose than us lil nikkas
edit: I just want to add that I did an all calisthenics workout a year or two ago (school summer gym membership expired). It's not the same bruh
these ain't no middle-school gym class calisthenics breaux.
ill root for youJust cut volume bray I dont want to see you lose size 
If I start to lose muscle size which i doubt will happen, I'll just get back to the weights. I put on weight easily.Just cut volume bray I dont want to see you lose size