This dude got swole from 20 push-ups a day..... is he lying?

[Dr. Acula]

yall nikkas must be or
in high school i was the skinniest nikka alive, straight bird chest, couldnt bench press or nothing, all i did was play basketball. I hit that second stage puberty and developed pecs and got toned af. To this date i will rarely touch a weighted gym equipment and all i do is playbasketball and a few ab workouts i'm still cut af.

cac

You play basketball. You're using a lot of muscles and also burning fat that leads to more tone definition.

However even people who ball frequently Don't look like OP. That is not basketball muscle gain.

 

[DonKnock]

I'm cranking out shrugs sets of 15 with the 80's and I ain't got no damn cobra traps like that

He doing more than just push ups

 

[iBrowse]

@semtex @ocmfII @KOOL-AID @The ADD @thewiz703 @Meh @Bless't

 

[4North1Side2]

Actually it's very likely and I'm saying this from personal experience. Obviously he works out other body parts as well

Also he looks huge because he has very low body fat and he's using the fish eye camera lenses to appear even bigger. I bet you dude is no taller than 5'8" weighing 160lbs Max.

Push ups are great at isolating your pectoral muscles.

 

[Mr swag]

You gotta eat 20 ice cream cones believe me

 

[luciddreamer]

20 pushups........if you've never done a pushup a day in your life, you'll probably sit there thinking oh wow....but 20 pushups are basic as shyt, takes you less than a minute to crank out 20.

 

[Luck]

There are a few people around that are born with a muscular condition that allows them to gain muscle without doing anything but that shyt super rare and I cant find it anywhere so I cant even say for sure that that's 100% true. If you believe this 20 push ups a day bullshyt tho kill yourself because you dumb as a box a rocks

 

[1thouwow]

You play basketball. You're using a lot of muscles and also burning fat that leads to more tone definition.

However even people who ball frequently Don't look like OP. That is not basketball muscle gain.

nikka i look like the nikka in the OP

 

[Dr. Acula]

nikka i look like the nikka in the OP

Then you're a freak of nature. How tall are you ? Balling builds muscle but I notice it's mostly a leaner muscle build. Not a bodybuilding style of body.

If you're on the stockier side though then I understand it.

 

[Bless't]

fukk that.





















He's gotta be doing 40 a day.

 

[MooseMouthMthafuga]

I've been doing 250-400 push ups a day for 6 months.My shyt is well defined, but nothing like that.


In fact, I think I hit a plateau .Not even getting anymore gains.Basically doing it for for cardio now


Dude is literally ......Got the glasses and everythang

 

[semtex]

Breh must be gettin up under a car and doing push-ups with it on his back

 

[Michael's Black Son]

nikka lying. He did 20 pushes of the syringe of steroids a day.

 

[Clayton Endicott]

yall nikkas must be or
in high school i was the skinniest nikka alive, straight bird chest, couldnt bench press or nothing, all i did was play basketball. I hit that second stage puberty and developed pecs and got toned af. To this date i will rarely touch a weighted gym equipment and all i do is playbasketball and a few ab workouts i'm still cut af.

cac

I went to school with a couple of brehs like that. They were twins. They were just ripped as shyt. Fast as hell, and could jump out the damn gym. Them dudes were just gifted.

We'd be putting in mad work in the weight room and they'd be like . RIP Vel

 

[GrindtooFilthy]

20 yeah more like 200