read thisNot my fault you're a simpleton
the bolded is the topic of the thread. I noticed you conveniently didn't respond to this post either. just like a female, arguing to hear your own voice. Wouldn't expect anything less from an Eagles fan
This dude got swole from 20 push-ups a day..... is he lying?
- Thread starter SouljaVoy
- Start date
the bolded is the topic of the thread. I noticed you conveniently didn't respond to this post either. just like a female, arguing to hear your own voice. Wouldn't expect anything less from an Eagles fan
You are so fukking stupid it hurts man. Shut the fukk up
Snoopy Loops
All Star
This nikka trolling. Don't feed him breh
SouljaVoy
♥ Black Love
Every prison doesn't have weights, in fact more and more prisons are removing the weights from prisons cause nikkas in there are turning into mutant gorilla warriors, and the guards cant control them.
Lol...yeah right. You can get swole fast but not from push-ups no matter how many you do or how long. In fact push-ups won't get you big no matter how long you do them. The only way to get swole fast is hop on them roids and prohormones and eat like no tomorrow.
Naturally you should be able to get big assuming you have decent genes but it's going to take you a long ass time unless you hit the genetic lottery.
Naturally you should be able to get big assuming you have decent genes but it's going to take you a long ass time unless you hit the genetic lottery.
Ronnie Lott
#49erGang
Hey may be all natural but he's lying about 20 push ups a day
most prisons don't have weights anymore, also you don't need to weights to get big, you can use body weight to build muscle. Also the only way to get big is to eat more calories than you burn.
ThatTruth777
Superstar
maybe 200 pushups done slow
Why you so mad nikkaYou nikkas citing west African genes are just......
I can't even
HookersandIceCream
#TeamOrange
A lot of people can get there but it's physically impossible because the human body is meant to have some fat. More then the 7-8% that extremely ripped people have.
Originalgangsta317
Banned
clearly this dude lifts, he's lifting in other videos on his channel.
I think he's saying that doing 20 pushups a day will get your chest looking right
but I do know that Rickey Henderson was notorious for not lifting weights, and he was built like a tank from just doing sit ups and pushups:
Rickey Henderson’s Still Training
"Henderson’s philosophy: Keep it simple. His daily routine consisted of 120 pushups and 200 sit-ups.
“I did some curls, but I didn’t lift weights a lot,” Henderson said. “I was never a big weightlifter. I did a lot of situps and pushups more than anything else.”
during one game i was watching while he was with the blue jays, the announcers were talking about how he would do 200 push ups before bed
I think he's saying that doing 20 pushups a day will get your chest looking right
but I do know that Rickey Henderson was notorious for not lifting weights, and he was built like a tank from just doing sit ups and pushups:
Rickey Henderson’s Still Training
"Henderson’s philosophy: Keep it simple. His daily routine consisted of 120 pushups and 200 sit-ups.
“I did some curls, but I didn’t lift weights a lot,” Henderson said. “I was never a big weightlifter. I did a lot of situps and pushups more than anything else.”
during one game i was watching while he was with the blue jays, the announcers were talking about how he would do 200 push ups before bed
