This guy is the definition of a beast

[The ADD]

 

[LeVraiPapi]

At first I was like I can do all of that..


Then I was like...



Then I was like



By the end

SAME REACTION I HAD.

 

[DallasTxRep]

 

[NY's #1 Draft Pick]

Ill stick to the 100 striaght push-ups program

 

[beanz]

 

[Kid McNamara]

I can't tell if the other people staring at him in the gym were impressed or salty

Salty. They downrange and limited female attention going to him. Military is king of bodyweight exercises.

 

[LimitedEdition]

I can do like 5 of these exercises but only in VERY low reps. I suck at myself

 

[Teal.]

Came back to this video and tried some of this stuff.... but still can't do it....back to the grind.

Crucifixion pushups

 

[Mr Hate Coffee]

This dude is legit stronger than everyone in that gym and maybe even on here. Do you know how much overall body strength you have to do these exercises?!?!

None of that isolation stuff either. You're engaging all kinds of stabilizer muscle groups doing this.

I've been doing a hybrid bodyweight/weights routine. I'm gonna try to go 100% bodyweight. I'm not tryna be diesel but I'll settle for a ripped body and functional strength. Plus its better for injury prevention.

EDIT: "A balanced program incorporates both weight training and bodyweight exercises. I am developing a manual that will show you exactly how I put my program together. It's going to be amazing! Stay connected and I will make sure you all get it!"

straight from the horses mouth. i look forward to his routine.

 

[Soundbwoy]

fukk Yeezus this man is a gawd