Time To Hit The Weights

[Brolic]

1. I have older videos when I actually Powerlifted but don't want to doxx myself

2. I'm focused more on overall health now, not just numbers

3. I never post in the gym section of this forum. I don't even like talking about working out. I just do it

Y'all can say y'all don't believe me, but that's coo too

 

[Son Goku]

Word? I had a feeling @Yas is a big back animal

A what?

 

[Rev Leon Lonnie Love]

You gained 90 pounds of muscle is 3.5 years?

I mean, it wasn't ALL muscle, but I weighed 235lbs on the scale and had bodyfat probably slightly below 20%. I was also pretty young too

 

[Roid Jones]

Just looked at his insta, that's inspirational

 

[Roid Jones]

Still takes effort

-Gotta eat right
-Gotta go 3 to 4 days a week
-Gotta be consistent. You can't stop
-Gotta get 7 to 8 hours sleep

Why you trying to mess up my hustle

 

[Roid Jones]

At age 23, I weighed over 290lbs. I was unhappy with how I looked, who I was & lacked all self-confidence. I had a gf at the time

Breh was still miles ahead of most Coli posters

 

[maxamusa]

Anything is possible on the juice

breh standing there curling 35s

 

[Serious]

I’m not hating. I just think its disingenuous to claim you went from to that in 5 years just from hard work.

I’m saying that as someone who’s been lifting 4 times a week over a decade. Brehs delts and arms are about the same size as mine despite lifting less weight than me, and lifting for a shorter period of time. That comes from gear.

Dude looks geared up. No hate though

 

[Bunchy Carter]

My man same story over here. The people who have been doing this shyt a long time with actual results because we do it right aren't the ones hating on some random dudes transformation

Yeah bro these guys are funny lol, I'm happy to see the brother loose that weight.

 

[klutch2381]

It’s not hate. It’s that a lot of these fitness dudes are running a racket, and then acting like it was all just hard work and dedication. It’s the equivalent of a woman getting a bbl and fat transfer, and then popping out on some, “If I did it, you can too,” shyt. At minimum, this dude is doing TRT, but most of them never say, “Yeah, I’m doing testosterone replacement, but I also worked really hard.” That would be fine. However, they try to sell you on bullshyt. It’s a fitness multi-level-marketing scheme selling people false expectations of what they could reasonably expect to achieve within certain time frames concerning their physique.

Even these dudes like Simeon Panda and Brandon Carter (at least he did for a long time) like to pretend they’re natural because that’s where the appeal and mystique is. That’s where there is money to be made. That’s why I enjoy people like Greg Doucette who call out all this fukk shyt for what it really is. Chicanery! These people will tell you Jake Gyllenhaal got into shape for Road House by eating chicken breasts and doing Pilates.

 

[Mindfield333]

I don’t know why people in this thread challenging others they don’t ever see. It’s
Easy to lie on the internet. But shout out to buddy for losing the weight.

 

[Mindfield333]

breh standing there curling 35s

We don’t know now many reps. Could be a warmup. Could be a drop set. Could be to failure

 

[The ADD]

I mean, it wasn't ALL muscle, but I weighed 235lbs on the scale and had bodyfat probably slightly below 20%. I was also pretty young too

That’s pretty high………..

 

[Michael's Black Son]

Leg day not only optional, but unacceptable

 

[Remote]

Anything is possible on the juice

Sure it is.
Get on the juice and let's see if you turn into Ronnie Coleman.