Walked 100,000 steps yesterday…

[TAYLONDO SAMSWORTHY]

My nikka!

Salutes bro - dog said I'm knocking this shyt out this year no if's and's or but's

Best way to rewire the brain in these ice cold streets

 

[raoulduke187]

and why in the hell would you do that

 

[TAYLONDO SAMSWORTHY]

I've done 70 miles in a week but never 50 miles in one day...congrats breh

 

[Mr Clean]

100k! God damn

You treating your feet the way Diddy did them Bad Boy artists.

 

[TAYLONDO SAMSWORTHY]

100k! God damn

You treating your feet the way Diddy did them Bad Boy artists.

Nigggga

 

[acri1]

Not to be overly negative but I feel like this probably isn't good for your knees in the long term

It's an accomplishment though.

 

[Jimmy from Linkedin]

Make sure you switch your shoes out often. When I was walking a lot a lot runners said measure your shoes in miles instead of months.

 

[Sunalmighty]

walking is underrated health benefits like crazy

 

[TAYLONDO SAMSWORTHY]

walking is underrated health benefits like crazy

Mfs really be sleep on walking.


Premium low impact activity

 

[TAYLONDO SAMSWORTHY]

Not to be overly negative but I feel like this probably isn't good for your knees in the long term

It's an accomplishment though.

Maybe so but Ill prolly never do it again. Also this prolly made my knees stronger in some capacity but, either way it was a good test to see what my body can withstand.

Recovery wasnt too bad either so im definitely in solid shape

 

[maxamusa]

this breh is ghenghis kahn reencarnated

 

[Strapped]

Good looks

 

[Ohene]

Im still a baby on running I do like 30 miles for the week but I get on The stairs for 30 mins after running

30 miles of running in a week is impressive
Youre joking calling yourself a baby

 

[ConPHIdential]

Im still a baby on running I do like 30 miles for the week but I get on The stairs for 30 mins after running

20-30 miles a week with structured training can place you in the top 5%-10% of most 5k/10k/Half-Marathons. Ain’t nothing “baby” about that. This is coming off as a humble brag.

@TAYLONDO SAMSWORTHY congrats breh. 55 miles in a day is some insane shyt. I say that as someone who runs 100-150 miles a month. Continue living an active lifestyle my brother.

 

[TAYLONDO SAMSWORTHY]

this breh is ghenghis kahn reencarnated

Nigggga