walking shouldnt be considered exercise unless you are 60+

[BlvdBrawler]

Leave the US, and go somewhere where the majority of citizens don't have cars. Go to Venice, for example. Everyone walks, it's how they get around. I want you to count the number of fatties you see, and report back to me.

Oh, and don't drink the water.

 

[YouMadd?]

Get on a Treadmill, put the incline to 13 and the speed to 3.7 and walk for an hour without grabbing the front or side bars for support and then Come back to this thread and say walking isn't exercise....

 

[SunZoo]

Ya fat people are fukking lazy as fukk..they say that they're fat and can't help it, then they go out and eat fast food..I went to jack n the box a few days ago and half the people there were fat..even this 5 year old girl..thats child abuse IMO..how hard is it to eat less and healthy? You would rather go to the supermarket and jump in one of those electric scooters cuz you dont feel like walking thru the aisles..I have a fat friend and I don't say anything about it..but dude c'mon...

My brother is tall and handsome and he has a fat ass girlfriend that he's been with for hella years..I'm not going to the wedding at all..nor do I support him having a kid with her..my brother has good metobalism but him and his fat girl eat ribs and other fattening foods for dinner..WHY!!!!!????

If I had a girl and she was gaining some weight, I'd make sure she would exercise..

Sorry about the rant, but that's how I feel on that subject

You're going to miss your brothers wedding because his wife is fat?

 

[YouMadd?]

You can't be serious

GTFOH!

He is right though...

 

[YouMadd?]

Ppl really think that's gon get them that "summer body" too breh

When u tryna get right for the summer, you gotta RUN, do sit ups, crunches, pushups, etc

Actually, walking on a treadmill at a high incline at a pace that is just Hard enough to talk and walk at the same time will burn more fat without burning your muscle.... Fasted walking cardio in the morning for an hour helped me get from 15 to just below 10 percent body fat...

 

[BlvdBrawler]

Fasted cardio

Worst feeling ever. It's like being hungover and hungry and pissed off all at once.

 

[Field Marshall Bradley]

Tired of hearin women in their 20s and 30s talkin about "i feel like exercising. Let's go walking"

really?

If you are in your 20s or 30s, you are gonna have to do something a little more strenuous than walking for that to be considered legit exercising

Truth. I try to tell sisters that walking is your natural means of transportation and shouldn't be considered "extra work"

If you have no physical setbacks and can't walk a couple of miles in your 20s or 30s, then you have more serious concerns...

 

[YouMadd?]

Worst feeling ever. It's like being hungover and hungry and pissed off all at once.

2 scoops of C4 Cellulator w/ N.O and creatine Breh... shyt has me in the morning if I'm "tired"

 

[Field Marshall Bradley]

Ya fat people are fukking lazy as fukk..they say that they're fat and can't help it, then they go out and eat fast food..I went to jack n the box a few days ago and half the people there were fat..even this 5 year old girl..thats child abuse IMO..how hard is it to eat less and healthy? You would rather go to the supermarket and jump in one of those electric scooters cuz you dont feel like walking thru the aisles..I have a fat friend and I don't say anything about it..but dude c'mon...

My brother is tall and handsome and he has a fat ass girlfriend that he's been with for hella years..I'm not going to the wedding at all..nor do I support him having a kid with her..my brother has good metobalism but him and his fat girl eat ribs and other fattening foods for dinner..WHY!!!!!????

If I had a girl and she was gaining some weight, I'd make sure she would exercise..

Sorry about the rant, but that's how I feel on that subject

This is why I can't take over half the posters on here seriously

 

[Field Marshall Bradley]

Worst feeling ever. It's like being hungover and hungry and pissed off all at once.

Have you been eating some kind of breakfast every morning for a very long time?

Once your body adapts to a feeding schedule, any type of change in that schedule makes it act stupid

 

[Robbie3000]

Leave the US, and go somewhere where the majority of citizens don't have cars. Go to Venice, for example. Everyone walks, it's how they get around. I want you to count the number of fatties you see, and report back to me.

Oh, and don't drink the water.

You have a point there. Most European cities don't have fatties.

shyt in Africa, a pot belly is a sign of wealth. It means you are literally good.

What these places have in common is that most people walk. I have never seen an obese African in my life.

 

[Reptile]

What a 10+ mile brisk walk? Sometimes with a backpack with 20 plus pounds in it.

 

[IsThatBrothaMouzone?]

What a 10+ mile brisk walk? Sometimes with a backpack with 20 plus pounds in it.

Yep long walks are great recovery day workouts honestly.

I'll go on a 5 or 6 mile walk and just listen to Spotify or sports radio. Americans tend to drive everywhere so we have to intentionally make time to walk.

 

[dora_da_destroyer]

Walking and hiking is GOATed

 

[Reptile]

Yep long walks are great recovery day workouts honestly.

I'll go on a 5 or 6 mile walk and just listen to Spotify or sports radio. Americans tend to drive everywhere so we have to intentionally make time to walk.

LOL the long walks are the ONLY exercise Ive been getting lately lol I aint been doing shyt else dawg