Deep squat does. If you drop to where your upper thighs are parallel to the floor or deeper, then you work more of the gluteus maximus. No homo, but look at most NFL players.Does squatting give you a big booty?![]()
But so far I will say squats have made my booty look the same shape naked as it does in tight jeans/leggins/club dress/spandex. No illusions![]()