What are yall stress relievers

At30wecashout

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I don't have stress. With that said, i don't go to the gym to solve other issues, I go cause I enjoy it. I did a pr yesterday front squatting 185 for reps. You don't get that kinda satisfaction if you are just taking out your problems on weights.
 

WesCrook

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Learning new information

In books online etc

Also Music and occasionally alcohol
This, the older I get, the more I am into information/educational channels.

***Taking control of every situation you are in...in every aspect of your life..you will almost never get stressed over anything.
 
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Payroll

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Reppin
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Bag work.

Deadlifts or Weighted Pull Ups. (Nothing more physically exhausting)

Jogging at night. (Relaxing)
 
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