What are yall stress relievers

[phcitywarrior]

SOCCER! But it's cold now so I don't get to play as much as I'd like.

Of late it's been alcohol, which I'm trying to rid myself of as this is how habits start.

Writing in my journal has always been good. Allows me to take note of where I currently am today. Also a good way for me to pause.

Music or finding new music.

Praying in probably the most important.

 

[Hiphoplives4eva]

About to get heavily into weight lifting. Leave everything bottled up inside the gym. But what are yall stress relievers

Excellent thread. Thanks for making it. I personally lift weight, smoke weed, and listen to soothing music. I meditate on occasion as well but need to do that more.

Check out one of my favorite podcasts. Its a black doc that talks about health and wellness. I get alot of tips from him.

Health & Wellness Connection

 

[JoseLuisGotcha]

Getting lost in my work...i work for myself mainly edit videos so when alone in the zone It's relaxing i find solace in solitude.....im a social loner...like a flourish in public/crowds but i love being alone unbothered

Good music

Eating a good meal

Cleaning.....when you clean your dwelling/personal space you function better and have a better attitude plus you have a sense of accomplishment that carries on to other things...

Meditate .....i spend at least a few minutes doing breathing exercises

 

[Dreamzeedream]

It's the part of weed that has the medicinal purposes.

It helps with anxiety, pain and a plethora of aliments. You should definitely look in to it. Only thing is it has a small trace of THC in it so there is a chance you can fail a drug test.

Check your local cbd dispensary. There is are plenty in North Carolina , NYC area and most likely there is one where you stay.
It's legal everywhere. It's highly recommended.




Edit:

Here is the a great explanation of what cbd is

My mom gets medical weed. I dont like the smell of it

 

[Columbo]

Boxing
Biking
Hiking
Roller blading
Working out (no weights, just body weight and resistance bands)
Yoga
Snowboarding

But i have bad ones too...

Drinking
Cigarettes
Weed
Fappin
Porn
Youtube chicks working out
Video games
Staying up half the night
Posting on the coli calling breh's faggits


Im trying to completely phase out the bad and just stick with the good

 

[BornStar]

My mom gets medical weed. I dont like the smell of it

They have CBD oil and edibles. To me it's worth it but do your own research

 

[Dreamzeedream]

They have CBD oil and edibles. To me it's worth it but do your own research

Im looking into iy

 

[se1f_made]

Boxing
Biking
Hiking
Roller blading
Working out (no weights, just body weight and resistance bands)
Yoga
Snowboarding

But i have bad ones too...

Drinking
Cigarettes
Weed
Fappin
Porn
Youtube chicks working out
Video games
Staying up half the night
Posting on the coli calling breh's faggits


Im trying to completely phase out the bad and just stick with the good

Good luck on reaching your goals, weed in moderation should be moved up to the good.

 

[se1f_made]

Playing CoD with my breh
Smoking weed and zoning out solo
Gym
Music (tame impala at the moment)
Yoga
Needing to get back into meditation.

 

[Lord Bison]

Playing online games and talking shyt

 

[TEH]

Prayer

 

[JoseLuisGotcha]

edit

 

[horizon]

whispering sweet nothings in a coli brehette's dms

 

[thaKEAF]

Reflecting
Planning
Prayer
Music
Cleaning
Video Games

 

[Columbo]

Good luck on reaching your goals, weed in moderation should be moved up to the good.

Thanks breh and im with you on that