1. Do not turnover the basketball. The Heat are a much better half court team than they were in 2011 vs. Dallas but I'd rather keep them in the half court the majority of the game.
2. You need elite defenders at the back court and the wings. Play man to man with some help. You need a legit rim protector back there ala Tyson Chandler, Garnett, etc.
3. Rebound the basketball. Size matters vs. MIA and if you have a squad like Memphis or Indiana, you must exploit a Shane Battier guarding a David West or Zach Randolph.
4. Move the ball and don't play one on one. There are exceptions of course.
You also have to hope the Heat can have some miscues with turnovers and go cold from 3. But this is the formula to beat Miami in a 7 game series. Boston had many chances last postseason before LeBron's iconic Game 6.
However, this season. No one in the East stands a chance vs. Miami.
OKC isn't beating Miami with LeBron being in KD's head.
San Antonio needs to be healthy and Parker must return to the level he was playing at a month or so ago. Duncan is ready. Despite the regular season sweep, I think the Spurs at full health can win in 7 just due to Pop, the veterans, and a couple of the younger guys in Leonard/Splitter playing good basketball. But everything would have to go right for SA of course.
Memphis always plays Miami tough and in a finals series, I wouldn't expect different. I would say Miami wins a physical series because of Memphis sometimes having trouble scoring. They are similar to Indiana in that fashion. The difference is that Memphis has Mike Conley who can run the show much better than a George Hill.
Denver has the depth to keep up but I doubt they make it far. The Clippers are obviously a bit soft and also rely on playing an up and down game. Miami is the best at playing at those paces.