What do you do as part of your recovery

[AquaCityBoy]

I want to get a massage, but if the masseuse is an attractive woman I'm afraid I might pop a boner.

 

[tripleaamin]

Eat right. Make sure to stretch, always make sure form is the #1 priority. And try to get 7-8 hrs of sleep.

Altho going to school full time with commuting and working around 25 hrs per week will make the part of it challenging.

 

[TDOT4LIFE]

Using the sauna to stretch down after workouts, foam rollers, and BCAA

 

[Slaimon Khan Shah]

I rest, walk, stretch.