how do y’all cut fried foods
I need to cut fast food & junk food from my diet b/c my skin is suffering from eczema. Also, probably eating after 6 pm but that more than likely won't happen.
Dinner?Dinner, alcohol, sugary drinks, and high carb foods (pasta, etc).
Dinner?Unless you doing some type of agressive intermittent fast.... then again I can’t talk because I don’t really do breakfast and they call that the most important meal of the day