The Entity
Pro
Lmao betcha you're wrong on that one.
Well, I've never maxed out but I can do a handful (bout 5 or 6) of 175. I don't see anyone with bench that low in this thread
Im 170 ftw
what is your bench press max
- Thread starter Ronnie Lott
- Start date
Well, I've never maxed out but I can do a handful (bout 5 or 6) of 175. I don't see anyone with bench that low in this thread
Im 170 ftw
We about even breh
. Im 160 x 9. Been lifting for size the past year and a half. Now Im lifting for size and stremph with this PHAT program. Next year its all stremph cause I'm almost at the size I want
krackdagawd
Inspire.
Let me guess you took no pics of when you were at 225 5% bf and no vids of your lifts.
Stop lying to these kids breh.
vidyagamer
Rookie
Christ, Action. I need to get some of THAT motivation. Holy fukk. That is dedication. I can barely make it in the gym 4 times a week due to not having that much fukkin gas money. LAWD.
I'm just at around 275 now I think. Been back in the gym about...a month and a half. Its all coming back to me. The most I've benched before was like 345 I think. Then...got lazy. Quit. I'm 6'0 235-240 right now. I'm about to rape the gym/my body though. I need to.
I'm just at around 275 now I think. Been back in the gym about...a month and a half. Its all coming back to me. The most I've benched before was like 345 I think. Then...got lazy. Quit. I'm 6'0 235-240 right now. I'm about to rape the gym/my body though. I need to.
Let me guess you took no pics of when you were at 225 5% bf and no vids of your lifts.
Stop lying to these kids breh.
He said UNDER 5% body fat at that
Action Jackson you should compete in natural shows
I don't think there's too many natty 5'10 225 with 5% bf
I don't think there's too many natty 5'10 225 with 5% bf
krackdagawd
Inspire.
He said UNDER 5% body fat at that
I'm surprised no one has said anything
No way dude was 5'10'', 225lbs, 5% bf AND benching 500+
And to anyone who believes this
go youtube a 500lb bench, it's going to be REAL hard to find anyone in single digit bodyfat that lifts that much let alone someone at 5%.
I'm surprised no one has said anything
No way dude was 5'10'', 225lbs, 5% bf AND benching 500+
And to anyone who believes this
But mine is like 215. I weigh 170. Took me a while to get to that 215 so fukk all yall
I'm surprised no one has said anything
No way dude was 5'10'', 225lbs, 5% bf AND benching 500+
And to anyone who believes this
I'm not even going to bother anymore. I said my piece and every post after that was on some "fukk anybody who says its ducktales "
As I said before, not everyone is on that bs but when you start throwin around the height, weight, and now even the bodyfat %...shyt starts to catch up if you lying
I'm not even going to bother anymore. I said my piece and every post after that was on some "fukk anybody who says its ducktales "
As I said before, not everyone is on that bs but when you start throwin around the height, weight, and now even the bodyfat %...shyt starts to catch up if you lying
I heard Nate Robinson was benching like 500 though. Heard from my sources
Naw, I think it was around 300.
I heard Nate Robinson was benching like 500 though. Heard from my sources
Naw, I think it was around 300.
Derrick Rose was reported at 4% bodyfat coming in to the league. fukk these sources
Nate weighs 180..he aint doin no 500
I'm surprised no one has said anything
No way dude was 5'10'', 225lbs, 5% bf AND benching 500+
And to anyone who believes this
He also said that casein is indigestible
Nevertheless, he could drop a vid and put everyone to shame
Spliff
Godzilla got busy.
He also said that casein is indigestible
Nevertheless, he could drop a vid and put everyone to shame
Oh, he's the guy who was wrong about almost everything he said about casein.
i actually believe he did it or was pretty damn close to it...and if he didn't shyt still dont matter.
i doubt he meant he walked around at 5% bf and honestly it may be off but doesn't really matter.
i guess i've seen too many guys lift 400lbs and even 500lbs in gyms i go to for me to act like its mythical. anybody over like 240(conservative) that isnt fat should actually be able to do 400. if a nikka is big and lifts heavy and hard they can put up big weight.
so all that stuff about tearing up his shoulders and elbows is just for better detail in ducktales???
dude didnt even come out the blue posting on some hey look at me let me give everyone advice and get praised tip. he just chimed in to a thread. seems pretty dumb to go to all that effort after the tons of hate just to e-brag on a lying tip. i guess i just assume everyone aint pathetic liars
for everyone that always clamors for videos, most of yall aint postin videos of your lifts either. aint nobody got time for all that ish to prove anything to ppl on a messageboard.
yall are actually the ones derailing threads w/ tons of ducktales post which you would undoubtedly post unless u had a video to see. ever since that gooney guy, yall aint gonna believe nobody, yet yall were the same ones takin that nikka word for it at first so gtfoh on some scorned fanboy heart turned cold sh*t.
i doubt he meant he walked around at 5% bf and honestly it may be off but doesn't really matter.
i guess i've seen too many guys lift 400lbs and even 500lbs in gyms i go to for me to act like its mythical. anybody over like 240(conservative) that isnt fat should actually be able to do 400. if a nikka is big and lifts heavy and hard they can put up big weight.
so all that stuff about tearing up his shoulders and elbows is just for better detail in ducktales???
dude didnt even come out the blue posting on some hey look at me let me give everyone advice and get praised tip. he just chimed in to a thread. seems pretty dumb to go to all that effort after the tons of hate just to e-brag on a lying tip. i guess i just assume everyone aint pathetic liars
for everyone that always clamors for videos, most of yall aint postin videos of your lifts either. aint nobody got time for all that ish to prove anything to ppl on a messageboard.
yall are actually the ones derailing threads w/ tons of ducktales post which you would undoubtedly post unless u had a video to see. ever since that gooney guy, yall aint gonna believe nobody, yet yall were the same ones takin that nikka word for it at first so gtfoh on some scorned fanboy heart turned cold sh*t.
