Mr Bubbles
Superstar
Right now I'm trying to lose 20 pounds and I heard there are some vitamins I should be taking while I'm lifting so I don't have saggy skin. Any specific ones?
What type of vitamins should I take?
- Thread starter Mr Bubbles
- Start date
No miracles but:
Multi
Zinc
Magnesium
Fish oil
Should be staples without a doubt, I would go generic for costs. Potassium and D are on you depending on diet and the multi
Most supps in general aren't worth the costs so I wouldn't bother
Losing weight is all dieting tho
Multi
Zinc
Magnesium
Fish oil
Should be staples without a doubt, I would go generic for costs. Potassium and D are on you depending on diet and the multi
Most supps in general aren't worth the costs so I wouldn't bother
Losing weight is all dieting tho
Raspberry Ketones is the new weight loss supplement fad. I haven't tried them yet but heard they work in the short term. They aren't too expensive, so you might as well give it a shot. My main recommendation would be standardized green tea pills. Great for controlling appetite. Believe me you will notice a difference.
That said, no pill will make you lose 20 pounds. But with diet and exercise it could help get you there.
That said, no pill will make you lose 20 pounds. But with diet and exercise it could help get you there.
