What vitamins are you taking?

[AJD]

Zinc, that's all I need. Fish oil good too.

 

[Fatboi1]

What's the delivery time on these?

I have amazon prime and would rather go that route for something similar

The site typcially takes anywhere from a week or so to deliver, sometimes more.

You take 6 capsules everyday

The capsules aren't like pills, they can be opened and the food inside it can be consumed however you like. This is food, not pharmaceutical drugs. Taking a capsule of powdered herbs/plants isn't comparable to something like Tylenol.

 

[GrindtooFilthy]

orange triad + fish oil + lysine

 

[InGodWeTrust]

One A Day Multi - general
Biotin - skin hair nails
Vitamin C - immune system
Milk Thistle - liver
B12 - energy

The below I dont use often:
Ginko Biloba - mental sharpness
Melatonin - if I can't sleep after midnight

 

[ExodusNirvana]

Fish Oil
Multi
Tumeric

 

[JodyHiighroller]

Use the Now brand for maca

This one?

https://www.amazon.com/gp/aw/d/B001...=maca+root&dpPl=1&dpID=41kjqvGEEwL&ref=plSrch

 

[Soundbwoy]

C and D because I'm in Canada
Multivitamins
B12

 

[Vodun]

Juice plus
Miracle 2000
Black seed oil liquid caps
Sea moss
Yurbemate tea
Montonic gold

 

[levitate]

Flintstones Gummies.

 

[Jasonmask]

I’m just taking some for my heart... I be having faint spells low key easy

 

[Super Ramon]

Vegan multivitamins

 

[Apollo Creed]

What time are yall taking black seed oil? I take 1-2 teaspoons before bed.

 

[JodyHiighroller]

Nature's Made or Nature's Way for zinc. Both are good. I don't have a brand for maca. I get that raw (pause} from a whole food spot

Good lookin just copped some. How much should I be taking daily?

 

[skeetsinternal]

Good lookin just copped some. How much should I be taking daily?

Be careful with zinc. Start with the recommended dose which I believe is 25 mg. Taken on empty stomach will give you nausea so make sure you eat something. I take 100mg/day for obvious reasons. If you got maca pills I would use the recommended dosage to see how you respond to it. I use raw black maca powder and I use it in my protein shakes, smoothies, guacamole .. Etc

 

[the cac mamba]

i take a mens one a day, cpl times a week
50 mg zinc, couple times a week
just bought some co q10, cpl times a week. shyts good for your heart right?
milk thistle, to offset the ocean of vodka i've forced my liver to process