What vitamins do y'all take?

[Gully Bull]

Zinc
Magnesium
Creatine monohydrate
Maca root
Sea moss
Spinach extract
Vitamin c
Fish oil
Folic acid
POWDA
L-Arginine

 

[Heafcliffe]

Multivitamin
Biotin
Glucosamine/Chondroitin
Magnesium (Black Strap Molasses)

Works for me...

 

[robbyfine]

Only vit D. Though I feel tired and week. I have a muscle weakness. Maybe I should consider some vitamins, just reading on my symptoms on Canadian Pharmacy Online website. I have a lot of health problems but not deficient in anything However I do feel tired and weak all the time

 

[Jasonmask]

Multi
Bacopa
Ashwaganda
Micro dose shrooms
Fish oil

 

[hostsamurai]

Multi
Lions Mane
Magnesium threonate
Vitamin D
Creatine

 

[Alvin]

men's multi
Omega 3 and Fish Oil

 

[Krs2]

Potassium is very underrated. It's almost impossible to hit the daily needed so supplements help. It suppresses cravings to eat and gives energy. No lie I think I could survive a week just with water ant potassium pills, and being active to. It's great if you want to lose weight

 

[HabitualChiller]

As of now:

Iron 45mg
Lysine
Fiber

Planning on getting on A LOT of the supplements in this thread.

 

[Kasgoinjail]

Probiotics for feminine care
Iron (feraglobin) for sickle cell anemia
Bitters for overall health