What's more embarrassing a grown man never dunking a basketball or never benching at least 225?

[Your Welcome]

Oof. This is good. I make fun of my friend for plenty of random things but he really hate when I bring up that he never dunked. I ask him how you somebody's father and you aint never dunked before?
It wont even have to make sense when I say it and he gets pissed.

*since

 

[Brandsdale]

lotta dudes in general cant do both

 

[African_brehda]

Negged.



Repped.
Nikka musta had them Great Value Krisrunner PEDs.

Be on roids but be lifting hoe weights, brehs. That shyt right here might be more embarrassing than the questions from the OP.

First name that came to mind was Krisrunner

 

[Brandsdale]

Because if you can’t dunk or bench 225 and you don’t have $50k liquid or a net worth of $100k then you are not a man and you don’t deserve a woman’s affection and companionship…

website is full of losers and liars who prob need Jesus, dont sweat it


you good breh

 

[sportscribe]

I can dunk pretty easily, but can barely bench 225 lbs.

I have more functional strength. I move 230lb dudes on the court pretty easily. Always been on calisthenics, but hate the gym. I think a lot of static weight training is overrated.

 

[feelosofer]

Unless you are a trained athlete or you like lifting weights you need to lift regularly to get to the point where you are benching 225 or more. But you can get functional strength with various exercises.

 

[Magic Mulatto]

most of those things you can build up to. just one step at a time
but don't take it too seriously it's the coli

Until this thread and your post, I didn’t have any real goals. Now, I’m going to begin my journey towards manhood and earn my masculinity. Thanks for telling me it can be done and giving me hope, breh…Sincerely…

website is full of losers and liars who prob need Jesus, dont sweat it


you good breh

You ain’t lie, breh…It’s just that being reminded of how low-quality, unremarkable and “unworthy” you are can be a crushing blow to the fragile ego sometimes…

 

[Shadow King]

How many pull-ups can you do though?

What if one can do 15 a clip but can't bench his own weight?

 

[Shadow King]

Most grown men likely couldn't get 135 up once. 225 is a hefty goal.

Unless you are a trained athlete or you like lifting weights you need to lift regularly to get to the point where you are benching 225 or more. But you can get functional strength with various exercises.

Well in Coli World 225 is warmup weight

 

[Shadow King]

If you got 2 arms and weigh more than about 140 lbs as a man you can bench 225 if you try for like 3 months.

All the training in the world aint necessarily going to make you able to grab rim much less dunk.

Exhibit A of Coli World

 

[Sterling Archer]

*since

Are you retarded? You trying to correct me with incorrect composition?

 

[Magic Mulatto]

Are you trying to correct me with incorrect composition?

…..

 

[humminbird]

Are you retarded? You trying to correct me with incorrect composition?

that's that poster's thing
so many posters have quirks now

 

[thefloorislava]

Being on tren and maxing out at 260 is some crazy shyt breh

Bruh I hit 250 at 19 natty as fukk. These dudes are gym newbies going on cycle and hitting numbers and gains that they easily could have achieved natural. Sacrifice your hairline, testicles and testosterone levels for inflatable muscles brehs

 

[Shadow King]

Out of US men, I’d guess 2% have dunked and 5% have ever benched 225. Hoopers dont lift so I’d say the percentage to do both is less than 1%

Out of this site, I’d say about 7-8% have ever dunked , 10% have benched 225, 3-4% have done both

Edit: Tf am I talking bout, OP got me trippin. Dunk % on here is 4%, 225 8%

I need sources