
....."If nikka can take your girl then she was never yours"
The power of breathing and being in control of your breath. Box breathing techniques.

What kind of writer are you? Novelist? Short story? Fiction/Non-fiction/Genre?I remembera friend of mine told me work on my craft as a writer and put my faith and love into that because it can never leave me.
Breathing makes life easier. Proper breathing keeps your mind and body at peace. Most people don't realize they are not taking in enough oxygen. There are plenty of times in the day where you are not breathing to your full potential or even breathing at all. Especially in the face of a physical challenge. Box breathing is a breathing technique. Good breathing draws all your senses in. Navy seals will swear by the importance of breathing when faced with adversity.