What's the best advice you ever got?
- Thread starter Neuromancer
- Start date
can you explain this
You breathe in through your nose for a count of four then hold at the top of your inhale for four then exhale through your nose for four and you do this for four minutes. 4x4x4
KravenMorehead™
Barrel Brothers.®
is this a stationary exercise? or can it be done during running, etc.
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1.. life is always about progress not perfection
2.. if a person can't give u the change or a dollar they borrowed from you, what make u think they will return more money if u let them have it..
2.. if a person can't give u the change or a dollar they borrowed from you, what make u think they will return more money if u let them have it..
when everyone goes left, go right
This quote is always validated. I listened to the latest Tim Ferris podcast today with Mike Rowe and Rowe mentioned the happiest and most successful people he knows did the opposite of what others did. It's really that simple but it's difficult since everyone wants to feel a part of the tribe. They don't want to stick out too much from the norm.
Mark Twain has his version too
Whenever you find yourself on the side of the majority, it is time to pause and reflect.
This quote is always validated. I listened to the latest Tim Ferris podcast today with Mike Rowe and Rowe mentioned the happiest and most successful people he knows did the opposite of what others did. It's really that simple but it's difficult since everyone wants to feel a part of the tribe. They don't want to stick out too much from the norm.
Mark Twain has his version too
Whenever you find yourself on the side of the majority, it is time to pause and reflect.
SPACE IS FAKE
Say No To NASA!
"lifes short so play hard and stick hard and the only time you love em is when your dikk hard"
It can be done anywhere. The key is to focus on the breath and not let the mind wander. Do this at least once a day. It can be at any point of the day. Eventually it's just how you breathe and you'll start focusing on it no matter what your doing. I like doing it while I drive. Especially right before I head to the gym or play basketball.
Marco Andretti
GRINDHARD
What does this help ? What's the purpose.. ?
It helps your breathing. Oxygen is one of the most important things for your body to function properly. You may think you're breathing properly but chances are you're not. It also helps calm your body especially if you work out. I do heavy interval workouts almost every day. Try a heavy work out where you push your body to the point of exhaustion and that'll answer your question on why breathing techniques help.
SeveroDrgnfli
Ain't nobody tryin to get indicted.
Keep your hand outs. I accept nothing. That's the business, knowing they expect something back with interest.
After hardship comes personal growth.
Nobody is better than you. Not even me and I'm telling the truth.
Don't waste time putting in maximum effort for average results. Focus on what you're good at and be great at it. Put yourself in positions to be successful. If you're not big be fast.
If you're not cheating you're not trying. There's no rules in war. We're here to destroy our opponents and we'll exploit their weaknesses until that's done. If someone gets hit everybody fights and whoever doesn't is in trouble.
- my coach
"Still Ill, there's two types of education in this world. Some people are educated to be led others are educated to lead. Monetize your skill set."
"Think about it Still Ill, think about it."
- my tutor
"Don't snitch and cowboy up. You can put up with anything for a few years. Go to school. Don't smile for or trust white people. I can't fight your battles for you."
- my mom
The whole world is against you. If you don't believe in yourself nobody does. Go hard for yourself. Answer your own questions. Have your own dreams and plans. Be selfish in your 20s, it's normal.
It's not about how much money you make its about how much money you save. Follow the money. Always be paid your worth. There's too much money in the world to settle for being underpaid. If you control the money you control everything. Find a way to provide what people need. if you do you'll always be needed. Some people lead from the front and other lead from the back.
- my mentor
After hardship comes personal growth.
Nobody is better than you. Not even me and I'm telling the truth.
Don't waste time putting in maximum effort for average results. Focus on what you're good at and be great at it. Put yourself in positions to be successful. If you're not big be fast.
If you're not cheating you're not trying. There's no rules in war. We're here to destroy our opponents and we'll exploit their weaknesses until that's done. If someone gets hit everybody fights and whoever doesn't is in trouble.
- my coach
"Still Ill, there's two types of education in this world. Some people are educated to be led others are educated to lead. Monetize your skill set."
"Think about it Still Ill, think about it."
- my tutor
"Don't snitch and cowboy up. You can put up with anything for a few years. Go to school. Don't smile for or trust white people. I can't fight your battles for you."
- my mom
The whole world is against you. If you don't believe in yourself nobody does. Go hard for yourself. Answer your own questions. Have your own dreams and plans. Be selfish in your 20s, it's normal.
It's not about how much money you make its about how much money you save. Follow the money. Always be paid your worth. There's too much money in the world to settle for being underpaid. If you control the money you control everything. Find a way to provide what people need. if you do you'll always be needed. Some people lead from the front and other lead from the back.
- my mentor
Marco Andretti
GRINDHARD
Oh without a doubt. You'll have a new sense of focus and you're girl will respond accordingly.Interesting .. How about sex .. does this help in the bedroom
