need help finding one
what's the best multivitamin out there?
- Thread starter SupaVillain
- Start date
mens one a day, or the walmart version thats the exact same thing
Son Goku
Great Sage Equalling Heaven
mens one a day, or the walmart version thats the exact same thing
It's obviously not.
Son Goku
Great Sage Equalling Heaven
@SupaVillain Grab one of these: Animal Pak, Opti-Men, TL Multivitamin, or Orange Triad, or something along these lines. 
As a general rule, if it's a one-per-serving tablet, capsule or gummy MVI it's gonna be trash for supporting actual athletes/fitness types. Leave those types and the shyt that @the cac mamba posted for senior citizens, fatties that don't even exercise, and broads that do "Zumba" twice a week.
As a general rule, if it's a one-per-serving tablet, capsule or gummy MVI it's gonna be trash for supporting actual athletes/fitness types. Leave those types and the shyt that @the cac mamba posted for senior citizens, fatties that don't even exercise, and broads that do "Zumba" twice a week.
@SupaVillain Grab one of these: Animal Pak, Opti-Men, TL Multivitamin, or Orange Triad, or something along these lines.
As a general rule, if it's a one-per-serving tablet, capsule or gummy MVI it's gonna be trash for supporting actual athletes/fitness types. Leave those types and the shyt that @the cac mamba posted for senior citizens, fatties that don't even exercise, and broads that do "Zumba" twice a week.
multi vitamins dont really do shyt. you're really pretending like there's more than a placebo difference between these and the mens one a day
Son Goku
Great Sage Equalling Heaven
I never said they "really did shyt" or that Oh Pee should be buying them, just that the garbage you posted was just that: trash.
When a new thread asking for the cheap bullshyt vitamins gets made, be sure to post in that.
they're all cheap bullshyt, you're just overpaying for marketingI never said they "really did shyt" or that Oh Pee should be buying them, just that the garbage you posted was just that: trash.
When a new thread asking for the cheap bullshyt vitamins gets made, be sure to post in that.
xXMASHERXx
Superstar
What's your diet looking like? I would get that in order first and then look into multis
Family Lives Matter
#FLM
p*ssy and working out.
IsThatBrothaMouzone?
Superstar
Wouldn't worry about vitamins yet.
Get your annual physical and make sure they perform a comprehensive blood panel. If the lab work is good, you probably don't "need" anything. If you're low in certain areas, take vitamins specifically for that deficiency.
Most brehs.....the issue is Vitamin D. Darker skin needs more sunlight exposure and most of us work office jobs. If you live up north or in Europe, you will almost always need supplemental Vitamin D. That's probably the one vitamin I can guarantee most of us lack.
Get your annual physical and make sure they perform a comprehensive blood panel. If the lab work is good, you probably don't "need" anything. If you're low in certain areas, take vitamins specifically for that deficiency.
Most brehs.....the issue is Vitamin D. Darker skin needs more sunlight exposure and most of us work office jobs. If you live up north or in Europe, you will almost always need supplemental Vitamin D. That's probably the one vitamin I can guarantee most of us lack.
Rev Leon Lonnie Love
damned mine eyes, DAMNED mine eyes!!
"I need me some vitamins" lookin ass 
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