Im thinking getting in better shape is a good start.
Lately when I’m mad or sad I just play an album and try to do several sets of push ups during a song. Walk a bit to give my arms short break and back at it.
Eventually a whole body workout/routine and eventually the gym. Maybe I lack in the emotional intelligence apartment.
Lately when I’m mad or sad I just play an album and try to do several sets of push ups during a song. Walk a bit to give my arms short break and back at it.
Eventually a whole body workout/routine and eventually the gym. Maybe I lack in the emotional intelligence apartment.
