What’s the name of this exercise Lebron James doing???

[Jekyll]

Its a squat. Do yall homo ass nikkas just browse the shaderoom all day to look for shyt to post here?

 

[ISO]

nikka built weird he gotta move different so he doesn't snap crackle & pop all his shyte up ha*

Bow legged twisted toe ass nikka

 

[Diondon]

He injured his groin last year. I guess he's strengthening it with standing barbell thrusts

Allegedly

 

[Nicole0416_718_929_646212]

I believe that excercise is called the Bussy Thrust. @Basil of Baker Street correct me if i'm wrong.

slight correction. The only other exercise that @Basil of Baker Street (aka @Little Foot) knows is the DM Hokey Pokey
https://www.thecoli.com/threads/col...xposed-trying-to-get-some-dikk-in-dms.704004/
"Put your Left Foot in, Put your Left Foot out..
Put your right foot in, put your right foot out, then you shake it all about
Put your head in, put your head out and bang it all about

That's what it's all about"

 

[KingJay]

This is the way niccaz squat that dont know to squats..





His trainer failed him....

Think you know more about lifting than the breh who spends a mil every year on his body and the trainers he's spending that mil on brehs

I remember when dumbasses were tryna make fun of Bron for quarter squats a couple years ago not understanding that shyt at all

 

[010101]

Bow legged twisted toe ass nikka

it's gonna look different when you a 6'8 pigeon toe nikka trying not to fukk yourself up in the weight room*

 

[bucks3115]

he practicing his stroke for rihanna

 

[MoveForward]

Looks like a squat variation to work the hip flexors... Either way it looks hella sus.

 

[ultraflexed]

Think you know more about lifting than the breh who spends a mil every year on his body and the trainers he's spending that mil on brehs

I remember when dumbasses were tryna make fun of Bron for quarter squats a couple years ago not understanding that shyt at all

Actually I do know more been training over 10 plus years, competed and got trophy, helped others compete, always did my own prep meals , and trained with the greatest trainer Charles glass, and pros at venice beach so yes I do know more.

 

[Luke Cage]

Think you know more about lifting than the breh who spends a mil every year on his body and the trainers he's spending that mil on brehs

I remember when dumbasses were tryna make fun of Bron for quarter squats a couple years ago not understanding that shyt at all

Actually I do know more been training over 10 plus years, competed and got trophy, helped other compete, always did my own prep meals and , and trained with the greatest trainer Charles glass, and pros at venice beach so yes I do know more.

got emm

think only famous basketball players know thing a or two about fitness brehs. Especially when you got nikkas like Joell Embiid eating nothing but candy until they make it to the league before eating their first veggie.

 

[MajesticLion]

Looks weird as hell, but then PTs will sometimes toss in variations that might not make sense to anybody else.

 

[7th Letter Specialist]

Magic's son is his personal trainer

Magic: I’m So Proud Of EJ, He Been At The Facility Everyday Getting In The Gym

Lebron:





EJ 25 Feet Away Sitting On A Stationary Bike:

y'all leave lil pixie dust alone. Breh on Did You Miss Me said that nikka can actually ball tho

 

[big bun]

The more you spread your legs on a squat the more you use your glutes. I did this same exercise back in the day.

 

[Clay Puppington]

Looks like he's strengthening his core, hip flexors, lower abs etc.

Looks mango but LeBron always went hard with the core exercises

Prolly why he been in the game so long core is the foundation

 

[Doobie Doo]

y'all leave lil pixie dust alone. Breh on Did You Miss Me said that nikka can actually ball tho

shyt, he's 6'5 and naturally athletic. I believe he could dominate the NB Gay