I’m on mobile now but posting to remind myself to come back.
In short, people are offering a lot of suggestions toward outward action. A lot of these suggestions are actually very good and practical ways to go about things but they won’t matter or register to you until you change how you feel and see yourself.
Bypass just grabbing your nuts, stop watching porns, just get money to bribe or try throwing yourself at a traumatic experience on some just learn to swim shyt.
I’ll be back when I’m in office.