.
For me it would have been the same. I've had the same one rep max for damn near one yearI wonder what this thread woulda looked like without rona this year.
. I think I might just start focusing on unilateral movements and see if that helps
You must be one of them brolic short dudes.
I had a decent amount of muscle on me I wasn’t crazy huge though. I didn’t wanna look like a mini fridge walking around. One of the downfalls of being shortgang is you got to find the perfect balance between being too frail or too big
Every time I bulked up during the winter I looked like a lego movie character I didn’t like that look but don’t get it twisted even after leaning out when people saw me it was oblivious I put heavy work in at the gymNo such thing as too big.
Negged.
That reminds me last summer when I was working out some dudes asked me how much I weighed I was like 165lbs when I told them they hit theAt 5'7" you should be 200-205, so says the Book of Gains.
“We thought you was 185-190lbs” for some reason I put on dense muscle so I always look heavier than what I really am
That reminds me last summer when I was working out some dudes asked me how much I weighed I was like 165lbs when I told them they hit the
195 or 205 I believe was my max
I have horrible proportions for benching tho, super long arms, rotator cuff structure
But which one of y’all can hit 185 on the strict military press for reps tho
Them two are NFL running backs they literally needed that extra weight to survive a season I’ll be cool when I get to 180See?
Get your ass back in the gym til you on that MJD/Ray Rice status.
