When do you go to the gym?? Time of day

[Son Goku]

Because of work stuff I'm switching to nights for the moment.

Yesterday I didn't get home until 11:30 at night.

 

[King]

4-5pm

On horrible days I’ll go at like 6-7pm which is legit hell on Earth

 

[puppetmaster]

4am.

Start the day with something difficult. Rest of the day feels easy


Added bonus. It keeps me from using other means of dealing with people that are “legally frowned upon”

 

[1-8-7-Skillz]

Yo gym don’t got AC? Might be hot outside but it ain’t hot in the gym

I go in the evening when it’s not crazy busy.. like 7-8 gym closes around 11 which is when I leave

Right now its either this for me or sometime in the afternoon around 4pm

 

[Neo. The Only. The One.]

I don't go to the gym but I'm doing calisthenics at home, and I always work out late at night (between 11 PM - 3 AM). Not working out through that whole 4 hr period, but just saying that between that time, is when i work out.

I probably should do it earlier, but for reason, I like working out late.

 

[Shadow King]

8 pm when the crowd disappates, earliest I'll do is 7 pm and in the first half of the week its still too crowded for my liking.

I have an occasional 2-3 pm Saturday session but I'm not getting up at dawn to lift.

 

[Son Goku]

8 pm when the crowd disappates, earliest I'll do is 7 pm and in the first half of the week its still too crowded for my liking.

I have an occasional 2-3 pm Saturday session but I'm not getting up at dawn to lift.

I miss my 3/4am gym flow. Been working out at night the majority of the last month.

Flexibility is definitely better but the chakra doesn't flow the same.

 

[Lord Bison]

1AM night owl gang checking in. Especially with COVID now. I'm usually the only person there with maybe 1-2 other ppl max.

If I can help it, I'll never workout during the day again.

 

[phcitywarrior]

I’m gonna try to move to the AM before work. Thinking like 5-6AM or so. One of the issues with working so early in the day is not having a spotter on a heavy lift (bench especially).

 

[Son Goku]

I’m gonna try to move to the AM before work. Thinking like 5-6AM or so. One of the issues with working so early in the day is not having a spotter on a heavy lift (bench especially).

Spotter? Spotter!

You better let the fear of death help you push the weight up.


If you wanna make the climb out of the pit, do it without the rope brehs.

 

[phcitywarrior]

Spotter? Spotter!

You better let the fear of death help you push the weight up.

Lol, not tryna end up on some iG gym fukkery page because I drop the bar on my windpipe

 

[Son Goku]

Lol, not tryna end up on some iG gym fukkery page because I drop the bar on my windpipe

Correct bar path shouldn't allow that to happen.


Now dropping the weight on your chest cavity (I've done that ), that's different.

 

[aSniperJones]

5:30am
It’s euphoric.

 

[Formerly known as...]

I train mostly about 7-8pm but going to switch to mid morning/lunch time.

But training late at night or early morning when the gym is dead quiet is amazing to me. I do this from time to time, hit the gym at say midnight to have it to myself.

 

[Heafcliffe]

Wife and I hit the gym at 5a 3x a week. Sucks but getting it out the way feels better.