Who can do one-arm pushups?

[semtex]

*raises hand*

Now before you say you can't, there is a technique to it. You have to spread your legs and place the tension on the leg opposite of the arm you are balancing on. fukkit just read this One Arm Pushup « Bodyweight Strength Training « Beast Skills

 

[detroitwalt]

Just tried that shyt and slammed my chin into the floor

*will keep trying*

 

[Mowgli]

I can of course. THen again im a brown belt in brazillian jiujitsu so these simplistic athletic feats are warmup status for me.

 

[semtex]

I can only do it with my right arm usually

 

[Jesus]

I can of course. THen again im a brown belt in brazillian jiujitsu so these simplistic athletic feats are warmup status for me.

I'll try and report back.

 

[Mowgli]

I'll try and report back.

They aint hard to do bruh. Wide base with 1 arm. Im kinda embarrassed for even braggin about it.

 

[Sinnerman]

busted out 3 without to much trouble. will see what my max is later

 

[Q2EEzY]

I used to be able to, injuries damn you


I used to be a beast

 

[GoPro]

Thanks for highlighting another one of my inadequacies. Ima stop coming to this room.

 

[truemaster]

Yes sir, gets the back cracking everytime. P90x got me up to speed on this 1.

 

[ThatTruth777]

 

[YBE]

I can only do about 5

My chest be feeling like its about to split in two

 

[MMS]

i havent attempted it since high school

will let you know how it goes

 

[Boutdatlife]

Zero

 

[↓R↑LYB]

I can push put maybe 5-10