Who can do one-arm pushups?

[semtex]

gettin back into them. I'm trying to gradually get to the point where I can do them just like a regular pushup just minus one arm. Lord knows that shyt is hard though. One of the most strenuous things I've ever attempted

 

[69 others]

I can, but only about 5-7 in a row.

GOAT exercise

i started doing it after reading this book awhile back. i'm trying to get where my feet touches, it makes it hard as shyt but according to pavel the ultimate is raised one arm push ups and one hand hand stands. that my take me a year or two of consistently working on it it to get there.

 

[Serious]

pull-ups

 

[sknk80]

I used to be able to do these no problem back when i wasnt in great shape, so now that im all yoked up it shouldnt be an issue

 

[semtex]

I used to be able to do these no problem back when i wasnt in great shape, so now that im all yoked up it shouldnt be an issue

Like a real legit one?

 

[sknk80]

Like a real legit one?

not with my feet all the way together, that shyt is

 

[semtex]

not with my feet all the way together, that shyt is

oh

 

[Huellz Santana]

zero

im

i read convict conditioning and i tried to progress thru them but never could get it down. oh well​