Why do people hardly do pullups or dips

[Originalgangsta317]

Pull ups and dips should be the foundation of any fitness routine

Preach

 

[Originalgangsta317]

yes, of course you can do em nikka. you just got a longer way to pullup if you have long ass arms

fukk that

 

[Rice'N Beckford]

fukk that

 

[The Entity]

I started out training with calisthenics, so a lot of it stayed with me. At some points I did 20+ pull ups (good form), 100 pnd dips (just a couple of reps) at around 165 which is pretty much my working weight. My pullups fell off a bit (not so sure about weighted dips, havent done them weighted in a while) b/c im focusing more on weights at the moment but thats cyclical. Cales is always going to be my first love. Never was too much into pushups, I throw em in so often.

And before I get the, its easier at low weight (which it is to a certain extent), I started off with the assist machines for cales. Started from the bottom brahhs

 

[BobbyBooshay]

To me if you cant pull up or push your own body-weight

 

[Serious]

I'm sure can do pullups with ease, and he's only 6'8 260lbs.

 

[BobbyBooshay]

 

[Rice'N Beckford]

I try not to look at roided up bodybuilders as motviation

 

[Mr. Somebody]

No one does burpees dead lifts or cleans either

 

[Bone Bender]

I try not to look at roided up bodybuilders as motviation

 

[Smokin Rider]

Just added the pull ups back in rotation n got 30 reps in total. Felt great but way harder than it used to be tho, I'm on it now tho

 

[semtex]

I'm sure can do pullups with ease, and he's only 6'8 260lbs.

Comparing yourself to professional athletes is the road to ----> for most people

Spoiler

BUT NOT ME cause my #s be up there with theirs

 

[Mr Coli]

love chinups, bicep pullups and dips, shyt is amazing and the results are godly

 

[Mr210]

No one does burpees dead lifts or cleans either

I do burpees

 

[Mr. Somebody]

I do burpees

do you, friend?