Why do people think this is a healthy diet ?

[BrothaZay]

I eat like this consistently and it does not make me feel sluggish, it actually give me more energy.

Fruits have protein (cherries, avocados, kiwis, bananas and etc)

The amount of fruit you’ll have to eat to get any significant amount of protein will do more damage than good

 

[horizon]

The new Dr. Sebi is pushing it..

Do asians, cacs, hispanics, and natives have their own versions of these types? Or is it just us?

 

[Big Boda]

ff you got over 10k followers on social media and it doesnt sound like you have a white doctor you automatically a grifter on this uncle ruckus ass forum called

thekooni.com

 

[Knowledge]

Do asians, cacs, hispanics, and natives have their own versions of these types? Or is it just us?

Chinese think elephant tusk make their dikks hard or some shyt and they eat tapeworm pills for weight loss.

 

[Ghost Utmost]

What do humans eat when they have to live off the land.

That's what the human is designed to eat.

 

[BrothaZay]

ff you got over 10k followers on social media and it doesnt sound like you have a white doctor you automatically a grifter on this uncle ruckus ass forum called

thekooni.com

 

[Clayton Endicott]

People are dumb. You need carbs, you need protein, hell you even need fats. Moderation is the key, but of like the Sith most people deal in absolutes.

 

[Field Marshall Bradley]

We still don't understand how compromised American fruit is

 

[Bunchy Carter]

The amount of fruit you’ll have to eat to get any significant amount of protein will do more damage than good

If you have diabetes yeah it will do damage to eat a lot of fruit. The ammount of protein you need is based off your weight, 0.8 grams of protein per kilogram of body weight, and you can factor in activity.

Each individual is different but when I do fruit and water fast/detox everything went fine.

 

[BrothaZay]

If you have diabetes yeah it will do damage to eat a lot of fruit. The ammount of protein you need is based off your weight, 0.8 grams of protein per kilogram of body weight, and you can factor in activity.

Each individual is different but when I do fruit and water fast/detox everything went fine.

Yo ass a goofy

 

[Mike809]

The new Dr. Sebi is pushing it..

if it wasn't for us discovering fire and cooking meat

we would still be in caves.

 

[Elle Seven]

I would ditch the melons and add avocado and banana. Looks like he's avoiding meat so I'd put some beans, nuts and seeds in there as well. Looks like a good cleanse to jumpstart eating clean thereafter.

 

[Oatmeal]

The new Dr. Sebi is pushing it..

 

[BaRRyG]

Not a vegetable or protein source in sight.
You will be deficient in a bunch of micronutrients and amino acids.
Eating like this is a good way to feel like shyt

Stop gassing protien like that most ppl don't work out enough for the amount of protien they consume.

Fruits are essential

They cleanse and hydrate

Eating all those fruits you won't need to drink as much water as they put in the picture. True water h30 comes from fruits.

This is a good detox. THey should incorporate more chlorophyll heavy greens after the initial 30 days.

 

[BaRRyG]

Suger and water

Different kind of sugar

Body breaks down sugar from fruits differently than regular white Cane sugar

White refined sugar strips your body from absorbing the proper nutrients