Why does eating right and working out make me so irritable?

[Mandarin Duck]

Anybody else go thru this?

I feel like every since I been healthy the littlest shyt be making me unnecessarily angry

 

[Prince.Skeletor]

Thats bad
You probably in junk food or bad food relapse

Be patient & watch porn

 

[Menelik II]

basically you're constantly tricking your body or doing shyt its not naturally supposed to do, e.g. build muscle while losing fat is not a normal natural thing.

also high sugar foods are addictive, taking them out of your diet can affect people.

 

[Cynic]

It's weakness trying to go back to the "normal" state

Fight it

 

[Mandarin Duck]

It's weakness trying to go back to the "normal" state

Fight it

nikkas just gunna have to deal with my attitude cuz I ain't going byke

 

[fdsfa]

drink watah

 

[dora_da_destroyer]

makes me feel better

what makes me feel like shyt is eating crap and working out - just shooting yourself in the foot

 

[TRFG]

I went through this... It's how I know I'm making progress

 

[TGainz]

shyt happens to me too, but I think it's just the body adjusting. Because if I give in I'll feel like I'm going through post nut clairity. At this point I've taught myself to think things through so I try to work though it for the most part.

 

[KingOFKings]

a) Your body's t levels are naturally adjusting, getting higher..even if it's just extremely slight.

b) You're subconsciously angry at yourself for not working out/eating healthier earlier in your life..and it's reflecting in everything you see (including people)

c) Combination of a and b

 

[dora_da_destroyer]

a) Your body's t levels are naturally adjusting, getting higher..even if it's just extremely slight.

b) You're subconsciously angry at yourself for not working out/eating healthier earlier in your life..and it's reflecting in everything you see (including people)

c) Combination of a and b

I go thru b every time I'm in a cycle of focus...like why the fukk couldn't you get focused 6 months ago

 

[PortCityProphet]

it's them demons escaping. they'll all be out in a little while just keep it up

 

[Spliff]

Dieting is a stressor.

Stressors stimulate the sympathic nervous system.

Constant stimulation means higher levels of stress hormones (cortisol, epinephrine, etc)

And thus, increased irritability.

 

[Trapperman Dave]

I can be even more crazy and agitated I need to jump on this asap

 

[semtex]

I been feelin it