Why is it so cot damn difficult to eat healthy???

[Dirty_Jerz]

i do but I am never home

and last 3 weeks i actually been going to bars and happy hours, eating bad and drinking

i quit drinking again for the sake of weight loss

lol stop tryin to not look healthy around them fat asses then

i know from experience how mf's can get

"oh you dont eat fried food? why " "this neega stay eating bird seeds and carrots"

gotta remind yourself the reason you dont got a gut and cellulite on your triceps is because you choose that good life

and if its just because you have a sweet tooth an shyt like that keep some of those chewy granola bars around some of my personal favorites taste like a orgasm in your mouth

 

[ThaBronxBully]

Once you start eating healthier, unhealthy foods will seem disgusting to you to the point that even driving past a Burger King is nauseating.

Its True

I Been Staying Off Pork, I Even Made The Full Time Switch To Turkey Bacon

Last Night My Dumbass Ate A fukking Porkchop, I Swear I Still Feel That bytch In My Stomach Right Now, Never Again

 

[dabestkeptsecret]

unhealthy food is an addiction just like crack( i know i'm going through the same
-

 

[Commander in Chiefin]

You don't have to quit drinking, just stop ordering girly sugary drinks and beer. Order vodka water/tonic. Squeeze of lemon or lime and you're good to go.

I realized I don't drink enough water/liquids during the day so I think i'm hungry when I'm just actually thirsty.

 

[Spliff]

fukk em I think there have been studies that prove that the cholesterol in the yolk isn't bad cholesterol anyway. I'm sure one of my gyms brehs can verify this.

@MMSex
@Spliff

I eat my eggs whole and you can't grab an ounce of fat on me.

Yea.

Cholesterol levels correlate with overall health rather than how much of it you eat. I dont' know many, if any, fit people with cholesterol problems.

 

[Sad Bunny]

Once you start eating healthier, unhealthy foods will seem disgusting to you to the point that even driving past a Burger King is nauseating.

so true

before i slipped up, potatoes chips had me like

i could taste every single bit of salt

when i drank soda, i could taste the fukking syrup

gimme three months, and ill be back to that status

 

[Mr Uncle Leroy]

salad, water, cheap

anything generated from the earth is inexpensive

 

[SouthernBelle]

That I don't have time to cook excuse is annoying to me. Seriously...it pisses me off.

Planning a day ahead and you can basically get the food cooking in 10 minutes the next day in the oven and microwave.

Yep, you have to plan ahead. I cook twice per week and I cook about 3 different meals and rotate them for a few days then start all over with a new set of meals. It works for me and my pockets and tummy thank me.

 

[SouthernBelle]

lol stop tryin to not look healthy around them fat asses then

i know from experience how mf's can get

"oh you dont eat fried food? why " "this neega stay eating bird seeds and carrots"

gotta remind yourself the reason you dont got a gut and cellulite on your triceps is because you choose that good life

It kills me when people look at other's crazy because they don't want to eat certain things. I don't know how many times I've been told, "you need to stop restricting yourself, you need to live, you're always on a diet, just exercise." (as if diet is unimportant OR that I am going to work off that 1000 calorie cheese burger plus everything else I ate that day in one workout session).

These comments have come from both men and women I hang out with.

 

[Dirty_Jerz]

It kills me when people look at other's crazy because they don't want to eat certain things. I don't know how many times I've been told, "you need to stop restricting yourself, you need to live, you're always on a diet, just exercise." (as if diet is unimportant OR that I am going to work off that 1000 calorie cheese burger plus everything else I ate that day in one workout session).

These comments have come from both men and women I hang out with.

right

even if you do work off the extra fat you still got this giant fat brick sitting in your gut that is barely able to pass

i think people tend to forget even though you can be in shape and cut up etc while eating like a slob that eating like a slob is going to catch up with you overtime and you will end up having a heart attack from all that extra sodium or a clogged a$$hole that is on the verge of rupturing or cancer

 

[Sad Bunny]

It kills me when people look at other's crazy because they don't want to eat certain things. I don't know how many times I've been told, "you need to stop restricting yourself, you need to live, you're always on a diet, just exercise." (as if diet is unimportant OR that I am going to work off that 1000 calorie cheese burger plus everything else I ate that day in one workout session).

These comments have come from both men and women I hang out with.

Agreed.

They just dont understand us babe

 

[Majestic Pape]

It's so difficult to eat healthy as an adult most likely because you were eating unhealthy as a kid. If you grew up eating right then it wouldn't be a problem at this point. But most Americans feed their kids shyt growing up and then the country can't figure out why everyone has a weight problem and eating disorders and stuff like that as adults.

 

[Majestic Pape]

It kills me when people look at other's crazy because they don't want to eat certain things. I don't know how many times I've been told, "you need to stop restricting yourself, you need to live, you're always on a diet, just exercise." (as if diet is unimportant OR that I am going to work off that 1000 calorie cheese burger plus everything else I ate that day in one workout session).

These comments have come from both men and women I hang out with.

Go harder in the gym.

 

[porque]

hmm

lol I know how hard that shyt is and people around you seen to want you to eat bad food instead of helping you out

Piterest has a few pages that post great low fat/carb recipes

 

[SouthernBelle]

Go harder in the gym.

I could, but I would rather just eat right and stick to P90X, Insanity or dancing/light lifting.