Why y’all gym nikkas ain’t tell me turkey bacon was a waste of time ?

BrothaZay

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That shyt has so much sodium that a few pieces might kill you. Like 90% of people who eat “healthy” have no clue wtf they are doing. All this shyt is just monkey see, monkey do; blind leading the blind at this point
Is pork bacon worse?
 

F*ckthemkids

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Your body can only digest so much protein at a time. So eat 3 slices, that's 6 g. Have a couple eggs, that's another 12 g. have a couple slices of toast that's another 6 g. So your breakfast has 24g of protein...You still have 2,3,4 other meals to hit your goals. Pork bacon only has one more g of protein per slice.
 

melraH

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Yeah that shiett full of sodium too.

I keep my breakfast basic and it works for me. Oatmeal made with almond milk, cinnamon and coconut oil, some type of fruit, and a cup of coffee or green tea.
Life pro-tip stop buying and consuming fruit juice bought in stores that shyt packed with chemicals and artificial sugars wich is something other than sodium that's killing our folk.
 
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