ajnapoleon
Veteran
Maybe when I was 25
But I want to shoot for this right here
Work out warriors that are into calisthenics …. What you think about this work out 💪 could you do it🧐
- Thread starter ajnapoleon
- Start date
Maybe when I was 25
But I want to shoot for this right here
Eternally Jaded
Superstar
Was doing dog downs at the gym earlier today n those things oofed me bad so nah, I might be able to hit some but I promise they'll be ugly.
Respect cuz those aren't easy
Respect cuz those aren't easy
JuvenileHell
Veteran
those def aren't easy. much respect to the calisthenics folks
Burpee’s are not a beginners exercise
if you haven’t broke a sweat since high school leave them alone until you get your core stable. Start with yoga build a foundation and build. I’ve saw to many
trying to do to much to fast and fukk up all kind of stuff mainly that lower back and that shyt is a struggle to get back right . It’s a lifestyle change not a sprint.
if you haven’t broke a sweat since high school leave them alone until you get your core stable. Start with yoga build a foundation and build. I’ve saw to many trying to do to much to fast and fukk up all kind of stuff mainly that lower back and that shyt is a struggle to get back right . It’s a lifestyle change not a sprint.
Ethnic Vagina Finder
The Great Paper Chaser
I follow his YouTube channel.
It actually motivated me to start doing burpees again.
It actually motivated me to start doing burpees again.
Peter Popoff
PROTECT YA NECK!! ❤️🖤💚 🙏🏽
Yes, I can.
Look up Commando Burpees, my calisthenics crew is doing 100 of those.
Burpees are excellent for overall conditioning.
Look up Commando Burpees, my calisthenics crew is doing 100 of those.
Burpees are excellent for overall conditioning.
Maybe when I was 25
But I want to shoot for this right here
You could do it at 50. David Goggins would kill that shyt.
Ashley Banks
All I ever wanted was the world
No. I jog on the treadmill for 30mins and do 4 reps of 25 with weights for arms, 50 squats and 50 crunches. Then walk at night. I’m not an athlete. Lmfao
Maybe when I was 25
But I want to shoot for this right here
What’s stopping you from doing it now? There’s a 61 year old in my calisthenics crew who does all slow form pumps (which are harder) & has 21 year olds tryna keep up. Don’t matter the age!
