Kyle C. Barker
Migos VERZUZ Mahalia Jackson
Watched a couple review videos on YouTube and settled on this one
That's a good bone btw.
Watched a couple review videos on YouTube and settled on this one

Rogue has me back ordered for 2-3 weeksAlso just got done buying a squat rack (with pull up bars), bench, a 7 foot bar, and 6 45s
The 45s ended up being the most expensive parts altogether
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Rogue has me back ordered for 2-3 weeks![]()

Pull ups, dips, rows, squats, and push ups are all you need as a foundation...then you just gotta build up/switch the difficulty of the exercises progressively as you get stronger 
30 mins a day jumping rope gonna have your cardio and calves through the roof!
that's a good investment btw. Depending on your goals you definitely need a gymYou dont need a gym. Do squats using your couch for weight.
Do pushups for that upper body workout. Do sets of shadow boxing for cardio.
Negus in jail cells make it work, you can too
Depending on your goals you definitely need a gym
Anyone know where I can get a pull up bar?


Already have one. I have a treadmill, resistance bands, wall ball, jump rope, 10-pound barbell, 5 and 10-pound plates, 3-5-8-10 lbs dumbells and an adjustable weight bench that I havent put together yet though. Im a introvert though so Id rather workout at home with a good fitness dvd. Beachbody has a new boxing workout program called 10 rounds that I'm eyeing that has boxing and weight training in it. but it doesn't come out till October 1 but it has a free sample workout that you can try now. But I am confused as to if in October will it be available on dvd or only on the Beachbody on Demand subscription that you have to pay anywhere from $30 to $160.