We got some educated fitness folks here, BK is looking to get the main page filled with content from users and in the goal of getting The Gym's name out there as the premier subforum this might be a good way to get us more exposure
anyone looking to post their "specialized workout routines", diet plans, thoughts on products, etc we can collaborate
if anyone is interested in contributing let me know
im probably going to clean up my diet sticky and submit that as well
	
		
			
		
		
	
			
			anyone looking to post their "specialized workout routines", diet plans, thoughts on products, etc we can collaborate
if anyone is interested in contributing let me know
im probably going to clean up my diet sticky and submit that as well
 
 
		 
 
		

 shiiit
 shiiit 
 
		 
 
		
 
 
		 
 
		 and then im gonna repost it both here and for the blog
 and then im gonna repost it both here and for the blog