WTF Is This Exercise?

[xXOGLEGENDXx]

This is one of those exercises ill built nikkas like him do because its unorthodox and makes them feel "strong". You see this in every gym.

Was just about to say this

Out of shape brehs will do all this wild shiit, but can't simply do 20 push-ups without their arms seizing and cramping.

 

[levitate]

That’s @Mowgli

 

[CouldntBeMeTho]

The do nothing dips

 

[ExodusNirvana]

Typical Planet Fitness activities

 

[Wig Twistin Season]

Piledrive yourself brehs.

 

[Marco Zen]

I call them "look what I can do" ass nikkaz in the gym.

Weird pointless shyt for attention

 

[Buddy]

Brehs clowning like he aint got a strong core Some of yall are smaller than him and too weak to do that

 

[Supa cat]

Brehs clowning like he aint got a strong core Some of yall are smaller than him and too weak to do that

No one wants to do that tho it’s pointless

 

[Kyle C. Barker]

Looks like it would it have a similar effect to an upright row but with a limited range of motion since you're so focused on not dying. Calisthenics brehs do too much sometimes. Grab some weights.

Yeah I was about to say that it looks like it works out the lats. Even some core tbh.

Either way he's better off sticking with pull ups since you'll get a bigger range of motion.

 

[Mowgli]

That’s @Mowgli

I do pullups an assault bike and Brazillian Jiujitsu. I'm not hanging with my ass in the air. T shirt falling over your damn face. If I gotta tuck in my shirt to workout it's not for me.

 

[Vandelay]

It'll hit your bi's, shoulders, and maybe dislocate your neck if you're feeling froggy.

I played this on mute because I'm at work and for some reason as he's doing this all I hear is "where the money reside, where the money reside..."

 

[Buddy]

No one wants to do that tho it’s pointless

How is it pointless if its something the average man can't do

 

[Supa cat]

How is it pointless if its something the average man can't do

It’s something that average man does not care to do……because it’s pointless there are better exercises to do how is this hard to understand?

 

[reserved_one]

Some bullshyt is what it is

He’s doing dips upside down….it looks stupid and there’s no purpose of doing it other just to show off and possibly break your neck & destroy your spine.

 

[Buddy]

It’s something that average man does not care to do……because it’s pointless there are better exercises to do how is this hard to understand?

You mean to say you that think its stupid.
If it were pointless, anyone could do it and it wouldn't engage anything meaningful.
If you were to try it, you'd likely bust your face and dislocate a shoulder, cause your core isn't strong enough. That's not pointless.