yeah ICE T lost..lol at this pic

bouncy

Banned
Joined
May 20, 2012
Messages
5,153
Reputation
1,084
Daps
7,068
Reppin
NULL
Squats work the entire lower body, specifically the glutes, hamstrings, quads and calves.

Lifting weights with no cardio makes no sense and leads to a weirdly-shaped body. We'll just agree to disagree, because Coco is not what I'd consider toned.

You don't understand how working out with weights go. When you lift a heavy weight, most of it will go towards your fast twitch muscle, and this is what gives you a big ass, and big thighs(mostly the front, and sides), which is why black/latin women have big asses, they have more fast twitch muscles then other races. When you lift light weights, most of the strength is coming from your slow twitch muscles which burn fats, and give a small ass. Slow twitch are best exercised with cardio, as they help give you endurance.

Diet plays a part also because NOTHING will grow or become stronger if you don't feed each muscles what it needs. Fast twitch needs carbohydrates, slow twitch needs fats.

Anyway, more power to you, but when I see an ass on a body like coco has, the first thing I think is tight coochie, and she can clamp down on me if you know what I mean.:shaq: I don't have to worry about tiring her out.
 

Rusty Kuntz

It be ya own peoples, huh?
Supporter
Joined
Nov 13, 2012
Messages
5,227
Reputation
1,646
Daps
18,595
Reppin
Myself. fukk 12(1)!


Her breasts look hard bodied. Lol. Of all of the women who's shapes get praised I never understood Coco's hype.
She's hyped because she's a white chick with features that have been historically attributed to black/non-whites. I see broads with better bodies than Coco frequently.

She went overboard on her boob job. They went too big from her original cup size, hence that tight, hard-as-a-rock look they have. You can always tell, cause their side-boob is wrinkly as fukk. She also went above the muscle, which doesn't look as natural.
 

bouncy

Banned
Joined
May 20, 2012
Messages
5,153
Reputation
1,084
Daps
7,068
Reppin
NULL
She's hyped because she's a white chick with features that have been historically attributed to black/non-whites. I see broads with better bodies than Coco frequently.

She went overboard on her boob job. They went too big from her original cup size, hence that tight, hard-as-a-rock look they have. You can always tell, cause their side-boob is wrinkly as fukk. She also went above the muscle, which doesn't look as natural.


The hype is because of what you mentioned, but also because she looks TIGHT. I wish more black/latin women look like her. Brazilian women are the only women who can compete with her, and they workout with weights also, so sisters/mamacitas need to catch up.

I do agree with you on the boob job. I think what happened is that she got it done when she was skinny, but as she got older, and kept lifting she gained weight, so now her breast look crazy big. I seen this on a lot of chicks who had their breast down when they were skinny, then as they gained weight their breast got bigger, and funny looking.

I still like coco though because the rest of her body, and attitude, makes up for the strong jaw, and hard breast. fukked up how she did Ice-t though.
 

DarlingNikki

lil baby
Joined
Nov 14, 2012
Messages
9,877
Reputation
4,975
Daps
24,233
Reppin
Puerta Medusa.
Once you get older, and learn how to control that coochie muscle you will.

tumblr_lrcqooSLCx1qfol9c.gif
 

bouncy

Banned
Joined
May 20, 2012
Messages
5,153
Reputation
1,084
Daps
7,068
Reppin
NULL
21045-coco-austin-without-makeup.jpg


Lifting would give toned arms/legs/midsection, she has none of the above.

SHE IS A WOMAN. No matter how hard she tries, she will never have hard muscles. Unless she starves herself, which is why you see women bodybuilders look like that or takes testosterone injections. Estrogen holds onto fat, as it is part of the DNA of a woman to help her stay fertile as well as the fat helps make adrogens, and estradiol when she is postmenopausal .

Also, look at her arms. They are not flabby or skinny, so what is your point. Where is the pooch or flab on her belly,back or sides?.

Again, I seen her lift heavy weights, so I know without a doubt she lifts heavy weights.
 

DarlingNikki

lil baby
Joined
Nov 14, 2012
Messages
9,877
Reputation
4,975
Daps
24,233
Reppin
Puerta Medusa.
SHE IS A WOMAN. No matter how hard she tries, she will never have hard muscles. Unless she starves herself, which is why you see women bodybuilders look like that or takes testosterone injections. Estrogen holds onto fat, as it is part of the DNA of a woman to help her stay fertile as well as the fat helps make adrogens, and estradiol when she is postmenopausal .

Also, look at her arms. They are not flabby or skinny, so what is your point. Again, I seen her lift heavy weights, so I know without a doubt she lifts heavy weights.

Her upper arm is flabby as fukk! Anyone who works out will have some sort of toned look, she does not.
 

Chelsea Bridge

Superstar
Supporter
Joined
Aug 3, 2012
Messages
18,691
Reputation
3,209
Daps
60,328
Reppin
NULL
The hype is because of what you mentioned, but also because she looks TIGHT. I wish more black/latin women look like her. Brazilian women are the only women who can compete with her, and they workout with weights also, so sisters/mamacitas need to catch up.

I do agree with you on the boob job. I think what happened is that she got it done when she was skinny, but as she got older, and kept lifting she gained weight, so now her breast look crazy big. I seen this on a lot of chicks who had their breast down when they were skinny, then as they gained weight their breast got bigger, and funny looking.

I still like coco though because the rest of her body, and attitude, makes up for the strong jaw, and hard breast. fukked up how she did Ice-t though.

:childplease: what in the hell have you been smoking? Only Brazilian women can compete with the pic posted? You obviously have a photoshopped image of coco in your head that reality just doesn't support. She got nice legs tho
 
Top