yeah ICE T lost..lol at this pic

IronFist

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[ame]https://www.youtube.com/watch?v=KFKMVFnqJT8[/ame]
 

IronFist

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crazy thing is ap.9 always been the type dude with the "yeah, i did it and what" attitude
 

IronFist

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^ i stated something similar to this in the other thread. the thing about ice t is he is out there, by out i mean more known mainly outside of the west coast no one has ever heard of AP.9. with this situation who is to say that ice has to do anything we seen the comments made by king t about the situation and the darts he was throwing at ap.9 on twitter and Facebook.
 

Ohnoits

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Lmao. You can't be serious, there is something called a body type. I work out, have most of my life, that doesn't change your natural shape..

:heh: No offense...but you don't know much about how body building works.

It's all about protein/fat intake and working out the right muscle groups the right amount of on/off time during the week.

You can go from being rail thin to being a thick Trish Stratus 2000 type if you are lifting the right types of weights and doing the right number of weighted squats and lunges AND stacking on your protein, but you have to be careful about how much cardio you put in...that's how most naturally thin women become PAWGs or women with fat "natural" asses. It's natural in that it's real, but unnatural in that they had to go to the gym to get it.

That's the problem with most women, they don't learn about/don't know about how body building works. My girl was always skinny thin until I convinced her to start hitting the gym with me. She was surprised by how easily, with the right diet and weight lifting regimen, she could get an ass, thighs and arms :wtf: :whew:

Her friends asked her what she was doing and she told them lifting weights they thought she was tellin :duck:

Anyone can do it. You just have to figure out what type of protein regimen and work out routine your bodytype needs.

A lot of women stack way too much cardio to hold onto any muscle build and then they go around eating salads and carbs :why:
 

DarlingNikki

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Puerta Medusa.
:heh: No offense...but you don't know much about how body building works.

It's all about protein/fat intake and working out the right muscle groups the right amount of on/off time during the week.

You can go from being rail thin to being a thick Trish Stratus 2000 type if you are lifting the right types of weights and doing the right number of weighted squats and lunges AND stacking on your protein, but you have to be careful about how much cardio you put in...that's how most naturally thin women become PAWGs or women with fat "natural" asses. It's natural in that it's real, but unnatural in that they had to go to the gym to get it.

That's the problem with most women, they don't learn about/don't know about how body building works. My girl was always skinny thin until I convinced her to start hitting the gym with me. She was surprised by how easily, with the right diet and weight lifting regimen, she could get an ass, thighs and arms :wtf: :whew:

Her friends asked her what she was doing and she told them lifting weights they thought she was tellin :duck:

Anyone can do it. You just have to figure out what type of protein regimen and work out routine your bodytype needs.

A lot of women stack way too much cardio to hold onto any muscle build and then they go around eating salads and carbs :why:

I have a hearty diet and work out, I just don't gain weight.

I'll sign my name on the dotted line, and you can turn out the lights. Come back nikki.

bye-bye1.gif
 
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I couldn't imagine building a woman up to great levels, from NOTHING, and then her cheating on me, something vicious. :no:

The good thing is, Ice can find badder women than her out there. (A lil fame + money = infinite thirsty chicks...not sincere...but thirsty, none the less :manny:)

The sad thing is, he really WIFEY WIFED her. :no: They made a tv show about their "perfect love" and shyt. :no:

To all you nikkas looking to marry a 24 year old chick, while your 45, please remember your brother Ice Tea. That shyt never works out. Them chicks are just out here to use you!



*Throws Ice Tea in the bushes with Joe Buttons*

Ol'--I'm just lettin these hos use me ass nikkas.

:smh:

I remember the episode where they renewed their vows and he CRIED. Like, Coco saved my life.

I was like :what:

I think she treats him well. I never got love, more like appreciation. He loves her, but she...

Also, she had on two different outfits in those pictures, which may mean that it happened more than once or happened regularly.
 
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