You can feel all of the physical effects of 90 days noFAP in 12.5 days

[It is a mystery]

So I can jack off all I want and just take Zinc to replace what I lost

Breh did you not read the opening post to this thread? Half of it was me warning people not to do that

You can from a physical standpoint but it's still not a good idea for other reasons (self discipline, etc.)

 

[sicksoulja]

If you really wanted to using speedup methods I've found on this very site itself. This power comes with great responcibility though. You cant be like "I've gone 6 days with the faster method, that means im on day 45 time to dead this " because it means you didnt get the one thing time is necessary for; self discipline. Do you all believe that the self discipline aspect is really better than the physical aspect?

How cold is the shower tho? Freezing, cool, what?

 

[ndthentherewasx]

What vitamins should I take with zinc?

 

[newworldafro]

I can fully elaborate in a lil but essentially the gym section put me on game. The right vitamin/diet combo + cold shower + workout = testosterone overload. Thats exactly fwhat nofap does from a chemical level

Link the thread.

Edit: I see you did.

 

[Uncle Kendrick]

Zinc isn't the only thing you lose when you masturbate. The dopamine levels in your brain also decrease from fapping. Which is why you feel sad, lethargic, and moody after doing it.

 

[It is a mystery]

How cold is the shower tho? Freezing, cool, what?

Very cold but not cold enough to make you sick or anything. You dont want to overdo it

What vitamins should I take with zinc?

Copper competes with zinc in your body so too much zinc without adding copper vitaims or food with copper (likely seafood) will make you deficient
ConsumerLab.com - independent tests and reviews of vitamin, mineral, and herbal supplements

 

[Turlast]

I'm all over the place at this point. I haven't fapped since the end of Nov. Some days I just feel like I'd be down to fukk nearly every woman, other times I just feel like sleeping because I'm overly horny, and then there are the moments where the urge makes me feel like I need to fap just to feel normal again. I'm honestly surprised I've gotten this far when two weeks felt impossible for me not so long ago. Feels good