I'm assuming some of y'all seen this before but I searched and didn't find a thread.
Imagine getting into a fight with that goofy motherfukker in the streets and thinking it's all good until you let your guard down and he turns your skull into a snare drum.![damn :damn: :damn:](https://www.thecoli.com/styles/default/xenforo/smilies/damn.png)
This one is GOAT
The shyt he pulls from 1:50 to the end![gladbron :gladbron: :gladbron:](https://www.thecoli.com/styles/default/xenforo/smilies/gladbron.png)
His name is Alan Kahn and he's written some of the classics on speed bag technique. He's a drummer so you can imagine where he picks up the rhythm and hand speed from.
Imagine getting into a fight with that goofy motherfukker in the streets and thinking it's all good until you let your guard down and he turns your skull into a snare drum.
![damn :damn: :damn:](https://www.thecoli.com/styles/default/xenforo/smilies/damn.png)
This one is GOAT
The shyt he pulls from 1:50 to the end
![gladbron :gladbron: :gladbron:](https://www.thecoli.com/styles/default/xenforo/smilies/gladbron.png)
His name is Alan Kahn and he's written some of the classics on speed bag technique. He's a drummer so you can imagine where he picks up the rhythm and hand speed from.