How exactly does “bad” food age you ?

[BrothaZay]

We see people who age well and it’s mainly chalked up to 4 things

1.) genetics
2.) Working out
3.)Scin care routine
4.) Diet

While All of those things play a factor in staying youthful looking , it seems to be a consensus that poor diet is the main thing in making you age faster or bad.

With that said how exactly does “bad” food age you ?

 

[old pig]

Scin care routine

man cut it out

 

[jdubnyce]

You are what you eat

 

[Kasper KArr]

man cut it out

Son my OG @BrothaZay is in a league of his own!

But to answer, mainly causing consistent inflammation within your body

 

[Dameon Farrow]

Son my OG @BrothaZay is in a league of his own!

But to answer, mainly causing consistent inflammation within your body

High refined sugar diet causes this.

 

[Fiji Water]

Inflammation. Glad someone already said it.

 

[maxamusa]

you can use coca-cola to clean engine parts; what u think that does to your stomach lining

 

[Wildin]

you can use coca-cola to clean engine parts; what u think that does to your stomach lining

These fools think it cleans it .....

 

[maxamusa]

These fools think it cleans it .....

 

[yardman]

Alcohol is probably one of the worst culprits but that won’t stop nikkas from drinking.​

 

[JNew]

Eating bad food “ages” you because it’s void of nutrients. So you either have to eat more for your nutrients and put on extra weight or skip on the nutrients.

But really 90% of it is genetics. Everything else is bs to sell products and a lifestyle.

 

[maxamusa]

Alcohol is probably one of the worst culprits but that won’t stop nikkas from drinking.​

mankind has consumed alcohol for eons

 

[yardman]

mankind has consumed alcohol for eons ​

And…still doesn’t negate the point that alcohol ages the fukk outta you.​

 

[Bunchy Carter]

We see people who age well and it’s mainly chalked up to 4 things

1.) genetics
2.) Working out
3.)Scin care routine
4.) Diet

While All of those things play a factor in staying youthful looking , it seems to be a consensus that poor diet is the main thing in making you age faster or bad.

With that said how exactly does “bad” food age you ?

When you eat "bad" food, like fats and sugars combined with proteins, it produces Advanced Glycation End products.

AGE is harmful compounds that are formed when protein or fat combine with sugar in the bloodstream.

 

[maxamusa]

And…still doesn’t negate the point that alcohol ages the fukk outta you.​

Plenty of people eat well and consumer alcohol and look and are in great shape.

Nobody who eats like shyt looks or is in great shape.

Since the inception of fast/processed food the population has been impacted in a profound way.

Its not a comparison.