GETTING CALLED BAD BUILT
BY A bytch WITH A FAKE BODY
IS HILARIOUS.
WHAT WAS THIS ARGUMENT ABOUT
ONE NIGHT AFTER YOUR DATE?
SHE FELT YOU WERE CHEAP
OR SHE DIDNT fukk?
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Cmon man talk about it. I read stuff here and online and just tell nggas ain’t in shape. Bc if you really confident certain shyt dont even bother you. No one is a threat to you. Not even on some tough guy shyt but just ….you not in a state to prove something to anybody else
And even moreso if you one of them ones and get women looking (and dudes no diddy). It’s a totally different mind state
Very true I ain’t really changed my diet but I’ve been slowing losing weight. I figure eating whatever and not going to the gym is worse than eating whatever but still hitting the gym.
And yea I don’t drink during the week anymore only weekends
What are you trying to do?
Add muscle? Lose weight?
You're seeing some weight loss now but if you want to continue to lose weight and cut/tone up you'll eventually have to adjust your diet and drinking. Or maybe add some cardio
But all in all it's good you're in the gym. Keep going
How are that damn big and don't exercise? Your heart was struggling bro
Right now I’ve just been doing cardio, walking/ running on the treadmill for about 50 minutes. I’ve never been a gym head so ion wanna try and do workouts and look stupid doing em wrong and shyt. I’d be cool to add muscle but right now I just want to lose my stomach fat and face fat
Right now I’ve just been doing cardio, walking/ running on the treadmill for about 50 minutes. I’ve never been a gym head so ion wanna try and do workouts and look stupid doing em wrong and shyt. I’d be cool to add muscle but right now I just want to lose my stomach fat and face fat
Right now I’ve just been doing cardio, walking/ running on the treadmill for about 50 minutes. I’ve never been a gym head so ion wanna try and do workouts and look stupid doing em wrong and shyt. I’d be cool to add muscle but right now I just want to lose my stomach fat and face fat
I’m finna get a grilled Chicc fil a sandwich instead of da fried one today lol.Plenty of info out here on proper form for workouts, YT is your friend. Also depending on the gym you are at, machines might have QR code to scan to show you how they work. Like other brehs have said losing weight is gonna be mostly done with proper diet. There is absolutely no way to outwork a bad diet. The stomach area is the last place for weight to fall off, once you start seeing definition in your arms and legs, the stomach fat will gradually go. Good that you getting started though.
Everybody in the gym had a Day 1 before, so don't worry about looking stupid.