The Gym

Any of yall count your Macros?

Replies: 4

Views: 777

Dec 31, 2014

wet landscapes

Post your go-to bulking meal brehs

2

Replies: 16

Views: 2K

Dec 30, 2014

semtex

Winter gym clothing

Replies: 4

Views: 775

Dec 30, 2014

Apollo Creed

Wearable fitness trackers

Replies: 8

Views: 900

Dec 30, 2014

winb83

New York Sports Club $19.95 a month.

Replies: 12

Views: 23K

Dec 28, 2014

GoPro

Anyone ever used the AbCarver Pro?

Replies: 6

Views: 738

Dec 28, 2014

Hybrinetics

How do yall brehs get rid of muscle knots?

Replies: 6

Views: 781

Dec 28, 2014

StretfordRed

B

How many pullups straight can you do?

3 4 5

Replies: 73

Views: 5K

Dec 26, 2014

semtex

Need help figuring out what to do at the gym and at home.

2

Replies: 24

Views: 2K

Dec 25, 2014

TLR Is Mental Poison

T

Bulking right now and loss weight in the process

Replies: 9

Views: 1K

Dec 24, 2014

jilla82

J

coli fam, I made the ultimate mistake at the gym...

Replies: 7

Views: 833

Dec 22, 2014

PaperEnterprise

Delete

Replies: 2

Views: 4K

Dec 22, 2014

The ADD

T

I can squat my own weight? Get AT ME??!

2

Replies: 20

Views: 2K

Dec 22, 2014

unit321

Best program to follow on a cut?

Replies: 8

Views: 696

Dec 22, 2014

TLR Is Mental Poison

T

How did Greek people get so ripped thousands of years ago?

2

Replies: 23

Views: 3K

Dec 20, 2014

aaaaaaa

What MP3 player do you use at the gym?

Replies: 10

Views: 864

Dec 20, 2014

DredScott

New training routine :patrice: how it looks

Replies: 5

Views: 735

Dec 18, 2014

TLR Is Mental Poison

T

How do you split the muscle groups you work out

2

Replies: 23

Views: 2K

Dec 18, 2014

NSSVO

Best beginner workout plan?

Replies: 10

Views: 2K

Dec 17, 2014

Hybrinetics

high rep/low weight vs high weight/low rep

2

Replies: 17

Views: 2K

Dec 17, 2014

King Koopa

I

I haven't seen my friend in a year but I saw him today at the gym I go to

Replies: 10

Views: 1K

Dec 17, 2014

King Koopa

Hey, Brehs! What's A Good Resource For Inflatable Fitness Ball Exercises?

Replies: 0

Views: 397

Dec 17, 2014

Aje

Getting back into the groove of going to the gym regularly appreciation...

Replies: 7

Views: 800

Dec 16, 2014

threattonature

What if it's all bullshyt brehs?

2

Replies: 24

Views: 2K

Dec 16, 2014

TLR Is Mental Poison

T

A

how are those adidas powerlifting shoes brehs?

2

Replies: 18

Views: 2K

Dec 16, 2014

Bledswole

B

Gain 30lbs in 4 Days, Then lose 30lbs in 4 Days...

2

Replies: 22

Views: 2K

Dec 16, 2014

nalej

I can finally bench press my own weight GET AT ME

Replies: 10

Views: 776

Dec 15, 2014

Beerus

T

THE SPRINT WORKOUT

Replies: 0

Views: 896

Dec 15, 2014

thekyuke

T

First the kid in Ghana... Now there's a HOMELESS bodybuilder?!?!

2

Replies: 25

Views: 2K

Dec 14, 2014

BlackFruitPunch

School Me On Slow Cookers Brehs...

5 6 7

Replies: 90

Views: 6K

Dec 13, 2014

Bone Bender

going on a no processed food/no sugar diet

2

Replies: 23

Views: 2K

Dec 11, 2014

Jeepz

J

Morning jog vs Late night Jog, Any difference?

Replies: 8

Views: 927

Dec 10, 2014

JamesCannon

Ghanaian bodybuilder with minimal equipment puts us all to shame aesthetically

15 16 17

Replies: 248

Views: 27K

Dec 10, 2014

Thatrogueassdiaz

Best jump rope material?

Replies: 12

Views: 989

Dec 9, 2014

Jesus Is Lord

Brehs, I got two questions about squats

Replies: 13

Views: 886

Dec 9, 2014

Soundwave