100 Push Up a Day for 100 days challenge

[Skooby]

Y’all doing 50 a set or 100 a set?

I do two sets of 50 each day.

What should an man start with?

 

[RaspberryFitted]

What should an man start with?

I just assumed being a user on The Coli 1000 push ups would be y’all warm up

 

[areohbee824]

Okay now I'm up to 50 in one sitting, the last few posts pushed me

 

[TL15]

What should an man start with?

Just do 10 sets of 10

 

[T-K-G]

Okay now I'm up to 50 in one sitting, the last few posts pushed me

hit that hoe multiple times a day with proper form, you'll be up to 200-300 a day in a couple weeks as long as you make a routine out of it

 

[7th Letter Specialist]

Been doin this somewhat consistently for a couple months now. Up to 40 a set. I find myself getting into a mode where I'll just sporadically 20 here, 25 there all throughout the day after Ive hit my initial sets. That shyt got a nikka lil bird chest poppin out somethin decent.

 

[⭐⭐⭐⭐⭐]

better than inclined bench press with dumb bells?
I am
Just worried about my push-up form

I do pull-ups

 

[T-K-G]

Been doin this somewhat consistently for a couple months now. Up to 40 a set. I find myself getting into a mode where I'll just sporadically 20 here, 25 there all throughout the day after Ive hit my initial sets. That shyt got a nikka lil bird chest poppin out somethin decent.

how are you going about this, you you ever try to max out? Curious because if you've been at this for months doing 40 in a set should be comfortable

 

[7th Letter Specialist]

how are you going about this, you you ever try to max out? Curious because if you've been at this for months doing 40 in a set should be comfortable

Nah. I wouldn't say that I have. My last few reps tend to be dirty sometimes. I just wanna try to clean em up before I go higher

 

[bucks3115]

imma try this with body squats. trying to get my chcken legs up

What the solution for chicken leg

I got the same problem

 

[SheWantTheD]

What the solution for chicken leg

I got the same problem

Barbell body squats, leg extension, leg press, walking dumbbell lunges for the quads.

For the hamstrings - deadlifts (traditional or Romanian deadlifts), leg curl machine (sitting or lying down)

 

[MooseMouthMthafuga]

I hit 500 a day for about 6 weeks straight.Threw in 30 pull ups per day, just for the hell of it.A couple of coworkers told me I was looking ripped, but I couldn't sustain it.This was way back in August.I haven't his a single push up/pull up since the middle of September.Physique still holding on, tho.