100 pushups in 6 weeks

[Mordith]

Yeah I find myself doing this especially for the last set. I figure adding a couple minutes of rest isn't cheating, right?

Nope, adding extra time to rest is not cheating the directions clearly state that you can add additional rest time if necessary.

 

[Liquid]

I think I am going to try this starting Monday

 

[RedBull]

Dude in the vid isn't a real person made by God. I'm serious.

 

[NatiboyB]

I have maxed my pushups on my apft for a few years but have never done 90 my goal is to do 90 strict form pushups by april 29th. I can do 63 straight right now before failure can you brehs hook me up.

And yeah I aint maxed an apft since I made SFC lol.

Galaxy Note 2

 

[KingsnBucs1987]

Started this last week, shyt got me like

I'ma have to start their other stuff and see how that goes.

 

[James Carter]

 

[Vilified not verified]

I just completed week 4 day 3

 

[Liquid]

Initial test?

18...

Its all good. I figure with my runs and my pushups the gains in 6 weeks are going to be serious.

 

[Brooklynzson]

Day 1: 10, 12, 7, 7, 13

 

[semtex]

good luck guys

because as @KIM(Koma Inducing Meals) once said: "if you can't do pushups, how you sexin?"

 

[TrifeGod]

100 push ups in 3 days done

 

[Ohnoits]

I'll get on this...

 

[Liquid]

10, 12, 7, 7, 10

that last rep is serious

 

[malbaker86]

Gonna give this a try

 

[The ADD]

Week Five

I like the program in general to add to cardio only days.