2017 The Gym Summer Shred Challenge: April 30 - July 2

[The ADD]

I might even lose weight this time who knows?

 

[Gully Bull]

In

During my last mini cut I got sick with the common cold

 

[Bledswole]

I'm in

 

[Pressure]

I'm in.

 

[Big Blue]

I'm down

 

[Cladyclad]

I'm in.

I need this to inspire me to lose 15 to 20lbs

 

[Mastamimd]

I don't really need to lose weight but I'm gonna follow just to get my shyt together

 

[Womb Raider]

In

 

[NatiboyB]

I'm in @The ADD

 

[EQ.]

I'm in

 

[Suleiman Bey]

i'm in

 

[Big Jo]

Gonna follow y'all. Right now I'm sorta skinny fat. 5'10" 165 lbs but not really lean or muscular

I literally just started hitting the weight machines at the gym for the first time in probably five years. Gonna do low weight/ high reps 4x a week and follow other advice/ strategies I see in this thread.

I wanna get cut up by late June or early July. Need a good tank top body. Tryin to pull breezies all summer (and beyond)

 

[GrindtooFilthy]

I'm in

Wait is this only for losing weight or getting Brolic?

 

[phcitywarrior]

I'm in.

 

[chiefdogg]

fukk it I'm in @The ADD