Just turned 37 i aint gonna hold u i done ate 2 egg McMuffins and a large coke while i was door dashing and damn near aint make it to da toilet.. im talking if i wouldve took that last order, i would've fa sho shytted on myself in the car.. im talking soon as i made it to the toilet that shot splattered out my ass so quick.. straight explosive diarrhea..
and this the second time this happened this month.. shyt getting real outchea as im getting older shyt definitely changing.. i might be one of them old pissy and shytty old head man lol i cant go out like that lmao
Breh, you aint lying. Its really becoming a minefield with eating period because that regret afterwards is almost life changing. As much as some foods look mouth watering and etc, Im becoming more aware of how I feel or what happens after eating. Thats the real tale. I dont like to get sick so you know when some food poisoning sh1t happens or some food doesnt agree with me, I wont eat that sh1t again. Charlie's fried chicken, onion rings, avocados or some of these foods,
I cant eat. fukk being sick.
I like eating healthy and home cooked food because I know 9 times out of 10, I more than likely wont get sick with something and my gut won't act weird afterwards when Im regretting the take out food I ate, getting angry and upset with myself like "why did I eat that?". Im paranoid when it comes to take out food nowadays that I dont even want to. The take out food dont even taste great compared to home cooked food now. Would rather cook and wait it out then to eat at some restaurant.
been even looking at the damn food ingredient section on these boxes and food packages with the chemicals and the sodium content.
I'm making sure that I don't have to worry about my blood pressure because sh1t might be hereditary and hope that I dont have to worry about that or heart disease which ive been paranoid about how my heart has been though because it was acting weird yesterday. It was like i had coffee and felt like my heart was gonna stop fr. Sh1t scared me. honestly, I really be wanting my food straight from scratch because I want to know what the fukk is going into my body. All these processed foods, bioengineered, cloned fruits, vegetables and etc, cant even trust it. Been really thinking about linking up with a trusted farmers market or even buying a grow tent and growing my own vegetable and weed. Getting that physical and going to get my knees checked. They arent hurting me at the moment luckily.
Get your grains, protein, water, veggies, and vitamins in.
PAUSE 
I also boil the starch out before cooking,